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	<title>2tastyfood.com &#187; snack recipe</title>
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		<title>Weight Loss Recipes</title>
		<link>http://www.2tastyfood.com/2010/12/26/weight-loss-recipes/</link>
		<comments>http://www.2tastyfood.com/2010/12/26/weight-loss-recipes/#comments</comments>
		<pubDate>Sun, 26 Dec 2010 15:32:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[appetizers]]></category>
		<category><![CDATA[baked recipe]]></category>
		<category><![CDATA[chicken recipe]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[food recipes]]></category>
		<category><![CDATA[grill recipe]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[international recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[salad recipe]]></category>
		<category><![CDATA[snack recipe]]></category>
		<category><![CDATA[vegetable recipe]]></category>
		<category><![CDATA[Basil]]></category>
		<category><![CDATA[Bread]]></category>
		<category><![CDATA[Brie]]></category>
		<category><![CDATA[Brie & Basil Grilled Cheese on Chocolate Bread]]></category>
		<category><![CDATA[Cheese]]></category>
		<category><![CDATA[courgette]]></category>
		<category><![CDATA[Courgette Rolls]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diet food]]></category>
		<category><![CDATA[healthy eating recipes]]></category>
		<category><![CDATA[korma]]></category>
		<category><![CDATA[Mexican Bean Salad]]></category>
		<category><![CDATA[Stuffed Courgette Rolls]]></category>
		<category><![CDATA[Vegetable Korma]]></category>
		<category><![CDATA[weightloss recipes]]></category>

		<guid isPermaLink="false">http://www.2tastyfood.com/?p=2830</guid>
		<description><![CDATA[Stuffed Courgette Rolls Stuffed Courgette Rolls Ingredients: 4 small courgettes , ends trimmed 3-4 tbsp olive oil , plus extra to drizzle 3-4 tbsp balsamic vinegar , to drizzle 250g tub ricotta squeeze lemon juice handful fresh basil leaves , chopped 50g pine nuts , toasted (see Know-how, below) Stuffed Courgette Rolls Preparation: 1. Slice [...]]]></description>
			<content:encoded><![CDATA[<h1><em><strong>Stuffed Courgette Rolls</strong></em></h1>
<p><a title="Healthy eating" href="http://www.2tastyfood.com/recipes/" target="_blank"><img title="Stuffed-Courgette-Rolls" src="http://healthrecipes.com/wp-content/uploads/Stuffed-Courgette-Rolls.jpg" alt="" width="300" height="200" /></a></p>
<h1>Stuffed Courgette Rolls Ingredients:</h1>
<ul>
<li>4 small  courgettes  , ends trimmed</li>
<li>3-4 tbsp olive oil , plus extra to drizzle</li>
<li>3-4 tbsp balsamic vinegar , to drizzle</li>
<li>250g tub ricotta</li>
<li>squeeze lemon juice</li>
<li>handful fresh basil leaves , chopped</li>
<li>50g pine nuts , toasted (see Know-how, below)</li>
</ul>
<h1>Stuffed Courgette Rolls Preparation:</h1>
<p>1.  Slice the courgettes lengthwise, using a swivel vegetable peeler –  you’ll need 24 long strips. Drizzle some of the olive oil and balsamic  over two large plates and lay the strips flat, trying not to overlap.  Sprinkle with more oil and balsamic, cover and leave to marinate in the  fridge for at least 20 minutes. Can be prepared up to 6 hrs ahead.</p>
<p>2. Mix the ricotta with lemon juice and seasoning to taste, then  mix in the basil and pine nuts. Place 1 tsp of the ricotta mixture onto  one end of a courgette strip and roll up. Repeat until you have used up  all the filling. Arrange rolls upright on a plate and grind over some  black pepper. Drizzle with a little more oil and balsamic vinegar to  serve.</p>
<p>To toast pine nuts, tip into a hot frying pan – no oil needed – for  2-3 mins, shaking the pan often until the kernels are golden all over.  Tip onto a plate and leave to cool.</p>
<h1><em>Brie &amp; Basil Grilled Cheese on Chocolate Bread</em></h1>
<p><a title="healthy food" href="http://www.2tastyfood.com/recipes/" target="_blank"><img title="Brie_Basil_Chocolate_Bread_" src="http://healthrecipes.com/wp-content/uploads/Brie_Basil_Chocolate_Bread_.jpg" alt="" width="300" height="200" /></a></p>
<p>This Brie &amp; Basil Grilled Cheese on Chocolate Bread recipe makes 4 panini servings.</p>
<p><strong>Brie &amp; Basil Grilled Cheese on Chocolate Bread Ingredients:</strong></p>
<p>8 slices Chocolate Bread<br />
8 ounces Brie, thinly sliced<br />
8 basil leaves</p>
<p><strong>Brie &amp; Basil Grilled Cheese on Chocolate Bread Preparation:</strong></p>
<p>Preheat the grill to medium-high heat.</p>
<p>For each sandwich: Place 1/4 of the Brie on one slice of bread. Top  with 2 slices of basil. Close the sandwich with another slice of bread.  Grill for 3 to 4 minutes, until the cheese is melted and the bread is  toasted. Serve immediately and enjoy!</p>
<h1><strong>Vegetable Korma</strong></h1>
<p><a title="healthy food" href="http://www.2tastyfood.com/recipes/" target="_blank"><img title="vegetable_korma" src="http://healthrecipes.com/wp-content/uploads/vegetable_korma.jpg" alt="" width="300" height="200" /></a></p>
<p>This Vegetable Korma recipe is for 4 servings.</p>
<p><strong>Vegetable Korma Ingredients:</strong></p>
<p>1 tablespoon vegetable oil<br />
1 onion, peeled and finely chopped<br />
3 tablespoons Korma curry paste<br />
1 tin chopped tomatoes<br />
2 large handfuls broccoli florets (not too large)<br />
1 large handful frozen long green beans<br />
1 tin chickpeas, drained and rinsed<br />
1 tablespoon tomato puree<br />
½ packet basmati rice<br />
2 – 4 naan bread</p>
<p><strong>Cooking Instructions:</strong></p>
<p>1. Heat the oil in a large saucepan and fry the onion until soft. Stir in the curry paste and cook for a further 2 minutes.</p>
<p>2. Stir in the chopped tomatoes and broccoli and bring to the boil.  Cover the pan and turn down the heat to simmer for 20 minutes, until the  broccoli is cooked but not soft.</p>
<p>3. Add the green beans, chickpeas and tomato puree, bring back to the  boil and simmer for a further 5 minutes. Serve with basmati rice and  warm naan bread cooked according to packet instructions.</p>
<p><strong>Suggestions: </strong><br />
Madras or balti curry paste for a spicier version.<br />
Using cauliflower instead of broccoli.</p>
<h1><em>Mexican Bean Salad</em></h1>
<div id="post-10038">
<p><a title="Healthy meals" href="http://www.2tastyfood.com/recipes/" target="_blank"><img title="Mexican-Bean-Salad" src="http://healthrecipes.com/wp-content/uploads/Mexican-Bean-Salad.jpg" alt="" width="300" height="200" /></a></p>
<h1>Mexican Bean Salad Ingredients:</h1>
<ul>
<li>4  eggs</li>
<li>2 avocados , peeled and stoned</li>
<li>2 x 400g cans of beans, (we used pinto bean and kidney beans, rinsed and drained</li>
<li>small red onion , finely sliced</li>
<li>large bunch coriander , leaves only, roughly chopped</li>
<li>250g punnet cherry tomatoes , halved</li>
<li>bottle bought good-quality dressing (we used English Provender Company Lime &amp; Coriander dressing)</li>
<li>1 red chilli , deseeded and finely sliced</li>
<li>½ tsp cumin</li>
</ul>
<h1>Mexican Bean Salad Preparation:</h1>
<p>Lower the eggs into boiling water and boil for 6½ mins, then put into  a bowl of cold water to cool. Slice the avocados and place in a large  bowl with the beans, onion, coriander and tomatoes. Measure 3 tbsp of  the dressing into a small bowl, then mix in the chilli and cumin. Once  the eggs have cooled but are still warm, peel off the shells and cut  into quarters. Toss the salad with the dressing and nestle in the eggs.  Serve straight away – delicious with toasted tortillas.</p>
<p>For a tasty supper or lunchbox snack, pile the Mexican bean salad  into the centre of a flour tortilla or stuff into a pitta, then grate  over some cheddar and add a dollop of natural yogurt. Roll up the  tortilla or close over the pitta tightly and eat.</p>
<p><strong>Thanks a lot</strong> for visiting<a title="food" href="http://www.2tastyfood.com/" target="_blank"> <strong>2tastyfood.com</strong></a>.Leave your comments and subscribe yourself for daily updates via Email,For more <a title="recipes" href="http://www.2tastyfood.com/recipes/" target="_blank"><strong>Food recipes</strong></a> and<a title="weight loss" href="http://www.2tastyfood.com/weight-loss/" target="_blank"> <strong>Weight Loss </strong></a>view my older post﻿s.</p>
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		<title>Cookie Recipes</title>
		<link>http://www.2tastyfood.com/2010/11/15/cookie-recipes/</link>
		<comments>http://www.2tastyfood.com/2010/11/15/cookie-recipes/#comments</comments>
		<pubDate>Mon, 15 Nov 2010 06:01:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[baked recipe]]></category>
		<category><![CDATA[breakfast recipe]]></category>
		<category><![CDATA[cookies recipe]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[food recipes]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[snack recipe]]></category>
		<category><![CDATA[butter cookie recipe]]></category>
		<category><![CDATA[oatmeal cookie recipe]]></category>
		<category><![CDATA[vanilla wafer cookie recipe]]></category>
		<category><![CDATA[Vanilla Wafer Cookies recipe]]></category>

		<guid isPermaLink="false">http://www.2tastyfood.com/?p=2773</guid>
		<description><![CDATA[Oatmeal Cookies Ingredients 3/4 cup shortening 1 cup packed brown sugar 1/2 cup white sugar 1 egg 1/4 cup water 1 teaspoon vanilla extract 1 cup all-purpose flour 1 teaspoon salt 1/2 teaspoon baking soda 1 tablespoon ground cinnamon 3 cups rolled oats Directions Preheat oven to 350 degrees F (175 degrees C). Grease cookie [...]]]></description>
			<content:encoded><![CDATA[<div>
<div>
<h1 id="itemTitle"><img class="alignnone" src="http://images.media-allrecipes.com/global/recipes/small/15334.jpg" alt="" width="140" height="140" />Oatmeal Cookies</h1>
<h3>Ingredients</h3>
<ul>
<li> 3/4 cup shortening</li>
<li> 1 cup packed brown sugar</li>
<li> 1/2 cup white sugar</li>
<li> 1 egg</li>
<li> 1/4 cup water</li>
<li> 1 teaspoon vanilla extract</li>
<li> 1 cup all-purpose flour</li>
<li> 1 teaspoon salt</li>
<li> 1/2 teaspoon baking soda</li>
<li> 1 tablespoon ground cinnamon</li>
<li> 3 cups rolled oats</li>
</ul>
</div>
<h3>Directions</h3>
<ol>
<li> Preheat oven to 350 degrees F (175 degrees C). Grease cookie sheets.</li>
<li> In a medium bowl, cream together the shortening,  brown sugar and white sugar. Stir in the egg, water and vanilla. Combine  the flour, salt, baking soda and cinnamon, stir into the creamed  mixture. Finally, stir in the rolled oats. Drop by rounded spoonfuls  onto the prepared cookie sheets.</li>
<li> Bake for 12 to 15 minutes in the preheated oven.  Cool on baking sheets for a couple of minutes before removing to cool on  wire racks.</li>
</ol>
<h1 id="itemTitle"><img class="alignnone" src="http://images.media-allrecipes.com/site/allrecipes/area/community/userphoto/small/35064.jpg" alt="" width="140" height="140" />Butter Cookies</h1>
<div>
<h3>Ingredients</h3>
<ul>
<li> 1 cup butter</li>
<li> 1 cup white sugar</li>
<li> 1 egg</li>
<li> 2 2/3 cups all-purpose flour</li>
<li> 1/4 teaspoon salt</li>
<li> 2 teaspoons vanilla extract</li>
</ul>
<div>
<h3>Directions</h3>
<ol>
<li> In a large bowl, cream together the butter and white  sugar until light and fluffy. Beat in the egg, then stir in the  vanilla. Combine the flour and salt; stir into the sugar mixture. Cover  dough, and chill for at least one hour. Chill cookie sheets.</li>
<li> Preheat oven to 400 degrees F (200 degrees C). Press dough out onto ungreased, chilled cookie sheets.</li>
<li> Bake for 8 to 10 minutes in the preheated oven, or  until lightly golden at the edges. Remove from cookie sheets to cool on  wire racks.</li>
</ol>
<h1 id="itemTitle"><img class="alignnone" src="http://images.media-allrecipes.com/global/recipes/small/123744.jpg" alt="" width="140" height="140" />Vanilla Wafer Cookies</h1>
<div>
<h3>Ingredients</h3>
<ul>
<li> 1/2 cup butter (no substitutes), softened</li>
<li> 1 cup sugar</li>
<li> 1 egg</li>
<li> 1 tablespoon vanilla extract</li>
<li> 1 1/3 cups all-purpose flour</li>
<li> 3/4 teaspoon baking powder</li>
<li> 1/4 teaspoon salt</li>
</ul>
<div>
<h3>Directions</h3>
<ol>
<li> In a mixing bowl, cream butter and sugar. Beat in  egg and vanilla.  Combine dry ingredients; add to creamed mixture and  mix well. Drop by teaspoonfuls 2 in. apart onto ungreased baking sheets.  Bake at 350 degrees F for 12-15 minutes or until edges are golden  brown. Remove to a wire rack to cool.</li>
</ol>
<p><strong>Thanks a lot</strong> for visiting<a title="food" href="../" target="_blank"> <strong>2tastyfood.com</strong></a>.Leave your comments and subscribe yourself for daily updates via Email,For more <a title="recipes" href="../recipes/" target="_blank"><strong>Food recipes</strong></a> and<a title="weight loss" href="../weight-loss/" target="_blank"> <strong>Weight Loss </strong></a>view my older post﻿s.</p>
<p><!-- POST CONTENT SINGLE END --></p>
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		<title>Paneer Recipe</title>
		<link>http://www.2tastyfood.com/2010/05/17/paneer-recipe/</link>
		<comments>http://www.2tastyfood.com/2010/05/17/paneer-recipe/#comments</comments>
		<pubDate>Mon, 17 May 2010 07:11:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[appetizers]]></category>
		<category><![CDATA[breakfast recipe]]></category>
		<category><![CDATA[burger recipe]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[food recipes]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[Healthy tips]]></category>
		<category><![CDATA[indian recipe]]></category>
		<category><![CDATA[international recipe]]></category>
		<category><![CDATA[pizza dip]]></category>
		<category><![CDATA[Pizza Recipe]]></category>
		<category><![CDATA[ramadan food]]></category>
		<category><![CDATA[sandwitch recipe]]></category>
		<category><![CDATA[snack recipe]]></category>
		<category><![CDATA[vegetable recipe]]></category>
		<category><![CDATA[wedges recipe]]></category>
		<category><![CDATA[paneer recipe]]></category>
		<category><![CDATA[Recipe of paneer kofta]]></category>
		<category><![CDATA[Recipe of Paneer Pakora]]></category>
		<category><![CDATA[Recipe of paneer sandwich]]></category>
		<category><![CDATA[Recipe of paneer tikka masala]]></category>
		<category><![CDATA[Recipe of sag (palak) paneer]]></category>

		<guid isPermaLink="false">http://www.2tastyfood.com/?p=2537</guid>
		<description><![CDATA[Recipe of paneer kofta For Koftas: 200 gms Cottage Cheese (Paneer) How to make paneer 2 Potato (Aloo) 1/2 tsp Red Chili Powder (Lal Mirchi) 1/4 tsp Garam Masala 2 tblsp Cornflour Oil for frying For Gravy 4 Onion (Pyaj) 4 Tomato (Tamatar) Coriander Leaves (Dhania Patta) 1/2 cup Curd (Dahi) 1/2 cup Cashewnut (Kaju) [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone" src="http://t0.gstatic.com/images?q=tbn:W0T0itPh7jCTHM:http://i189.photobucket.com/albums/z5/siablog/P1060217-1.jpg" alt="" width="150" height="102" /></p>
<p><strong>Recipe of paneer kofta</strong></p>
<p><strong>For Koftas:</strong><br />
200 gms Cottage Cheese (Paneer) How to make paneer<br />
2 Potato (Aloo)<br />
1/2 tsp Red Chili Powder (Lal Mirchi)<br />
1/4 tsp Garam Masala<br />
2 tblsp Cornflour<br />
Oil for frying<br />
<strong>For Gravy</strong><br />
4 Onion (Pyaj)<br />
4 Tomato (Tamatar)<br />
Coriander Leaves (Dhania Patta)<br />
1/2 cup Curd (Dahi)<br />
1/2 cup Cashewnut (Kaju) Powder<br />
1/2 tsp Cumin Seed (Jeera)<br />
1/2 tsp Salt<br />
1/2 tsp Red Chili Powder (Lal Mirchi)<br />
1/4 tsp Turmeric (Haldi)<br />
1/4 tsp Garam Masala<br />
1 Bay Leaf (Tej Patta)<br />
2 tblsp Clarified Butter (Ghee)<br />
<strong>How to make paneer kofta:</strong><br />
* Boil potatoes and peel them.<br />
* Grate paneer and potatoes.<br />
* Add salt, red chili powder, garam masala, cornflour and mix well.<br />
* Make round balls of this mixture.<br />
* Now heat oil in a pan.<br />
* Fry balls in the oil till brown in color.<br />
* Grind onion and tomatoes together.<br />
* Chop coriander leaves very finely.<br />
* Heat oil in a pan.<br />
* Add cumin seed and bay leaf.<br />
* Add onion, tomato paste and brown it, stirring continously.<br />
* When it leaves oil add curd, cashewnut powder, salt, red chili powder, turmeric, garam masala.<br />
* Stir it continously for a minute.<br />
* Then add 2 cup of water.<br />
* Put on the lid and simmer for 5 minutes.<br />
* While serving reheat the gravy and then add koftas to it.<br />
* Garnish it with chopped coriander leaves.</p>
<p><img class="alignnone" src="http://t3.gstatic.com/images?q=tbn:vj-r21M60lKVjM:http://www.tarladalal.com/RecipeImages/sws21bh.jpg" alt="" width="143" height="120" /></p>
<p><strong>Recipe of paneer tikka masala</strong></p>
<p><strong>Ingredients:</strong><br />
250 gm cottage cheese (paneer) How to make paneer<br />
100 gm curd (dahi)<br />
2 onion (pyaj)<br />
2 tomato (tamatar)<br />
1 tsp ginger (adrak), garlic (lahsun) paste<br />
2 green chilly (hari mirch) paste<br />
50 gm cashew nut (kaju) paste<br />
1 tsp tandoori masala<br />
1 tsp chat masala<br />
1 tsp chana masala<br />
salt to taste<br />
<strong>How to make paneer tikka masala:</strong><br />
* Cut round slices of tamatar and pyaj and keep them aside.<br />
* Cut paneer in cubes.<br />
* Mix tandoori,chat and chana masala along with half of the ginger garlic paste with dahi.<br />
* Now add paneer cubes and mix well.<br />
* Fix paneer cubes in a toothpick and put tomato and onion slices around paneer.<br />
* Then cook them in a preheated oven and keep aside.<br />
* Heat oil in a pan and put ginger garlic paste and green chilly in it.<br />
* Cook for 5 minutes. Thereafter, add finely chopped onion and fry.<br />
* Add finely chopped tomato and cook until oil floats on the surface.<br />
* Then add kaju paste and cook for 5-10 minutes.<br />
* Then add all the spices and cook for 2 minutes.<br />
* Lastly add paneer cooked in oven and cook for 5 minutes.<br />
* Garnish with coriander and serve hot.</p>
<p><img class="alignnone" src="http://t3.gstatic.com/images?q=tbn:eDjXFKJQGI8U8M:http://www.speedmailservice.com/dean/images/stories/plat/PANEER%2520PAKORA.jpg" alt="" width="127" height="107" /></p>
<p><strong>Recipe of Paneer Pakora</strong></p>
<p><strong>Ingredients:</strong><br />
250 gms Paneer<br />
1 cup Chickpea Flour (Besan)<br />
2 tsp Oil<br />
1 1/2 tsp Salt<br />
1/2 tsp Red chili powder<br />
1-2 Chopped Green Chillies (Jalapeno)<br />
1/2 cup Water<br />
<strong>How To Make Paneer Pakora:</strong><br />
* Mix first set of ingredients well.<br />
* Beat in a blender for 4-5 minutes to incorporate air (this will make the batter fluffier).<br />
* Let batter rest 1/2 hour in a warm place<br />
* Cut the paneer into thick cubes.<br />
* Sprinkle little salt, chili powder on the cubes<br />
* Deep fry in oil that is heated to 375°.<br />
* Drain on paper towels and serve immediately.<br />
* Serve the paneer pakora with coriander or mint chutney</p>
<p><img class="alignnone" src="http://t0.gstatic.com/images?q=tbn:ZI0gjvHSUWfltM:http://lh5.google.com/image/seemaajith/RaEiawkU9II/AAAAAAAAAQs/AcK9IM3j5aw/s288/SquarePalak.jpg" alt="" width="128" height="115" /></p>
<p><strong>Recipe of sag (palak) paneer</strong></p>
<p><strong>Ingredients:</strong><br />
500gms Fresh Palak (Saag)<br />
100gms Paneer How to make paneer<br />
2 Onions grated Ginger, Garlic paste<br />
5-6 tbsp oil<br />
1 tsp pure ghee<br />
Garam masala to taste<br />
Red chili powder to taste<br />
1 tsp cumin powder<br />
Salt To Taste<br />
<strong>How to make sag (palak) paneer:</strong><br />
* Clean and wash palak (spinach) nicely.<br />
* Boil the spinach in water and cool it.<br />
* Now mash it in a mixer.<br />
* Heat oil in a kadai. Add ginger-garlic paste and stir-fry for a minute.<br />
* Now add onions and fry till golden brown.<br />
* Add all spices except red chili powder.<br />
* Now add the spinach (palak) and little water if needed and cook for 4-5 minutes.<br />
* Cut paneer into pieces (Paneer can be fried to golden brown in a seperate pan or can be used as it is).<br />
* Add Paneer pieces to the gravy and cook until done.<br />
* Take out in a bowl.<br />
* Just before serving, heat pure ghee in a small pan.<br />
* Hold the pan over bowl, add chili powder and immediately pour on the indian palak paneer.<br />
* Caution: Don&#8217;t allow chili powder to burn .</p>
<p><img class="alignnone" src="http://t1.gstatic.com/images?q=tbn:nVrZ8BEZ2oiOOM:http://www.itslife.in/wp-content/gallery/receipe-breakfast/recipes-sandwich-chutney-paneer.jpg" alt="" width="131" height="102" /></p>
<p><strong>Recipe of  paneer sandwich</strong></p>
<p><strong>Ingredients:</strong><br />
1 loaf Bread<br />
1/2 cup grated Paneer (Cottage Cheese)<br />
1 Tomatoes<br />
1 Onions<br />
2 Green chillies<br />
1/4 tsp Red chilli powder<br />
Salt to taste<br />
Butter as needed<br />
<strong>How to make paneer sandwich :</strong><br />
* Chop onions, chillies and tomatoes.<br />
* Mix the grated paneer with chopped vegetables, salt, red chilli powder and keep aside.<br />
* Take two bread slices and butter them, put some paneer mixture on one slice and cover it with other bread slice.<br />
* Put this in sandwich toaster until the bread turns crispy and brown.<br />
* Serve with ketchup.</p>
<p>Thanks a lot for visiting <a title="2tastyfood.com" href="../weight-loss-do-your-bmr-calculation/2010/2529/2010/lasagne-recipes/2010/pasta-recipes/2010/chicken-recipes/2010/2010/04/24/" target="_blank"><strong>2tastyfood.com</strong></a>.Leave   your      comments and  subscribe yourself for daily updates via Email,For   more <strong><a title="Food recipes" href="../weight-loss-do-your-bmr-calculation/2010/2529/2010/lasagne-recipes/2010/pasta-recipes/2010/chicken-recipes/2010/2010/04/24/recipes" target="_blank">Food   recipes</a></strong> and <a title="weight loss" href="../weight-loss-do-your-bmr-calculation/2010/2529/2010/lasagne-recipes/2010/pasta-recipes/2010/chicken-recipes/2010/2010/04/24/weight-loss/" target="_blank"><strong>Weight   Loss</strong></a> view my older posts.</p>
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		<title>Healthy Salad Recipes</title>
		<link>http://www.2tastyfood.com/2010/04/07/healthy-salad-recipes/</link>
		<comments>http://www.2tastyfood.com/2010/04/07/healthy-salad-recipes/#comments</comments>
		<pubDate>Wed, 07 Apr 2010 04:46:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[appetizers]]></category>
		<category><![CDATA[breakfast recipe]]></category>
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		<category><![CDATA[salad recipe]]></category>
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		<category><![CDATA[fruits]]></category>
		<category><![CDATA[pasta salad]]></category>
		<category><![CDATA[salad]]></category>

		<guid isPermaLink="false">http://www.2tastyfood.com/?p=2088</guid>
		<description><![CDATA[Pasta Salad Ingredients: 16 ounces of pasta 1/2 cup chopped red onion 1 cucumber, seeded and sliced cauliflower broccoli carrots green beans asparagus some frozen peas a small can of sliced olives sliced celery various colors of bell pepper Method: 1.Cook pasta according to package directions. 2.Drain. Add about 1/2 cup chopped red onion, one [...]]]></description>
			<content:encoded><![CDATA[<p><img alt="" src="http://t2.gstatic.com/images?q=tbn:1eZaAj7mV4XnhM:http://www.camperogrilled.com/images/hiResPhoto/GrilledChickenSaladBowl.jpg" class="alignnone" width="150" height="113" /><br />
<strong>Pasta Salad</strong><br />
<strong>Ingredients:</strong><br />
16 ounces of pasta<br />
1/2 cup chopped red onion<br />
1 cucumber, seeded and sliced<br />
cauliflower<br />
broccoli<br />
carrots<br />
green beans<br />
asparagus<br />
some frozen peas<br />
a small can of sliced olives<br />
sliced celery<br />
various colors of bell pepper<br />
<strong>Method:</strong><br />
1.Cook pasta according to package directions.<br />
2.Drain. Add about 1/2 cup chopped red onion, one cucumber, seeded and sliced, and if you like, some lightly steamed veggies such as: cauliflower, broccoli, carrots, grean beans, asparagus, some frozen peas, a small can of sliced olives, sliced celery and various colors of bell pepper.<br />
3.Dress with your favorite Italian dressing.<br />
4.Use any veggies you like, add small cubes of cheese if you wish.<br />
5.Toss well and refrigerate until well chilled.<br />
<strong>Tropical Fruit Salad</strong><br />
<strong>Ingredients:</strong><br />
1 1/2 cups pineapple pieces, fresh or canned<br />
1 medium to large papaya, ripe<br />
2 medium to large mangoes, ripe<br />
3 cherimoyas, ripe<br />
1 head iceberg lettuce, shredded<br />
2 tablespoons mayonnaise<br />
1 to 2 oranges, juice removed, or 1/2 to 2/3 cup orange juice or pineapple juice<br />
<strong>Method:</strong><br />
1.Prepare the fruit by peeling, removing seeds and cutting into bite size chunks.<br />
2.Toss together and lay on a bed of shredded lettuce.<br />
3.Mix the mayonnaise and orange juice or pineapple juice until well blended and pour over the salad. 4 to 6 servings.<br />
<strong>Caesar Salad</strong><br />
<strong>Ingredients:</strong><br />
3 heads Romaine lettuce<br />
1 large or 2 medium cloves of garlic, minced<br />
2 teaspoons pureed anchovy<br />
3/4 teaspoon dry mustard<br />
1 teaspoon Worcestershire sauce<br />
2 tablespoons lemon juice<br />
4 ounces extra virgin olive oil<br />
3 ounces grated Parmesan cheese<br />
<strong>Method:</strong><br />
1.Remove the outer leaves of the Romaine heads, separate the remaining leaves and wash to remove all the grit. Cut into small pieces and reserve.<br />
2.In a non reactive salad bowl, mash the anchovies and garlic together.<br />
3.Add the dry mustard and the Worcestershire sauce, mixing well.<br />
4.Incorporate the lemon juice and slowly pour in the olive oil until an emulsion forms.<br />
5.Toss the romaine lettuce in the dressing adding the grated Parmesan a third at time. Serves 8.<br />
Thanks a lot for visiting <a title="2tastyfood.com" href="http://www.2tastyfood.com" target="_blank"><strong>2tastyfood.com</strong></a>.Leave your comments and  subscribe yourself for daily updates via Email,For more <strong><a title="Food recipes" href="http://www.2tastyfood.com/recipes" target="_blank">Food  recipes</a></strong> and <a title="weight loss" href="http://www.2tastyfood.com/weight-loss/" target="_blank"><strong>Weight Loss</strong></a> view my older posts.</p>
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		<title>Low Fat Recipes</title>
		<link>http://www.2tastyfood.com/2010/03/09/low-fat-recipes/</link>
		<comments>http://www.2tastyfood.com/2010/03/09/low-fat-recipes/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 05:59:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[appetizers]]></category>
		<category><![CDATA[baked chicken recipe]]></category>
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		<category><![CDATA[X Broccoli and Cheese Casserole]]></category>
		<category><![CDATA[Chicken Casserole recipe]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Healthy foods]]></category>
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		<category><![CDATA[Low Fat Recipes]]></category>
		<category><![CDATA[Mushroom Spinach Lasagne recipe]]></category>
		<category><![CDATA[Superfine Strawberry Pie recipe]]></category>

		<guid isPermaLink="false">http://www.2tastyfood.com/?p=1935</guid>
		<description><![CDATA[Chicken Casserole Recipe Ingredients: 3 pound chicken, cooked 1 cup chicken broth 1 can cream of chicken soup 1/2 stick Low fat butter 1 can cream of celery soup 1 8 ounce package Pepperidge Farm croutons 1 8 ounce tub sour cream Method: 1.Cook chicken; remove skin and debone. 2.Line 9 x 13 inch casserole [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Chicken Casserole Recipe</strong></p>
<p><img class="alignnone" src="http://t2.gstatic.com/images?q=tbn:3CAaBBofzecQ3M:http://static.howstuffworks.com/gif/chicken-casseroles-8.jpg" alt="" width="119" height="117" /><img class="alignnone" src="http://t0.gstatic.com/images?q=tbn:eQNQoiFuAqYLaM:http://img.timeinc.net/recipes/i/Campbells/country-chicken-casserole-l.jpg" alt="" width="115" height="115" /><img class="alignnone" src="http://t1.gstatic.com/images?q=tbn:b_KhsxUEDVXXEM:http://www.myrecipes.com/recipes/i/recipes/sl/04/03/casserole-sl-589737-l.jpg" alt="" width="116" height="116" /><img class="alignnone" src="http://t3.gstatic.com/images?q=tbn:nPCLeZemHNmd9M:http://img.timeinc.net/recipes/i/Campbells/hearty-chicken-noodle-casserole-l.jpg" alt="" width="116" height="116" /><br />
<strong>Ingredients:</strong><br />
3 pound chicken, cooked<br />
1 cup chicken broth<br />
1 can cream of chicken soup<br />
1/2 stick Low fat butter<br />
1 can cream of celery soup<br />
1 8 ounce package Pepperidge Farm croutons<br />
1 8 ounce tub sour cream<br />
<strong>Method:</strong><br />
1.Cook chicken; remove skin and debone.<br />
2.Line 9 x 13 inch casserole dish with pieces of chicken.<br />
3.Mix soups and sour cream together.<br />
3.Pour over top of chicken.<br />
4.Mix broth and oleo in pan to boil; add croutons.<br />
5.Spread on top of chicken and soups.<br />
6.Bake at 350F for 1 hour.</p>
<p><strong>Mushroom Spinach Lasagne Recipe</strong></p>
<p><img class="alignnone" src="http://t3.gstatic.com/images?q=tbn:Lu17NFTSwgTCDM:http://img.timeinc.net/recipes/i/MorningstarFarms/MushroomSpinachArtiLasagna_L.jpg" alt="" width="129" height="116" /><img class="alignnone" src="http://t1.gstatic.com/images?q=tbn:kuNFHa2V9bCO2M:http://www.myrecipes.com/recipes/i/recipes/cs/08/04/chicken-lasagna-cs-1725553-l.jpg" alt="" width="122" height="116" /><img class="alignnone" src="http://t0.gstatic.com/images?q=tbn:g7E02cVQAXJySM:http://i.timeinc.net/recipes/i/recipes/ck/06/03/lasagna-ck-1160672-l.jpg" alt="" width="123" height="116" /><img class="alignnone" src="http://t2.gstatic.com/images?q=tbn:HqbCg1Uy9MB81M:http://img.foodnetwork.com/FOOD/2007/12/21/eatingwell_recipe_4683_lg.jpg" alt="" width="121" height="115" /><br />
<strong>Ingredients:</strong><br />
8 ounces lasagna noodles<br />
1 1/4 cups ricotta cheese<br />
2 eggs<br />
1 cup sliced mushrooms<br />
1 large onion, chopped<br />
10 ounces frozen chopped spinach, thawed and drained<br />
1/2 teaspoon salt<br />
1/4 teaspoon ground nutmeg<br />
14 ounces spaghetti sauce<br />
3 tablespoons grated Parmesan cheese<br />
<strong>Method:</strong><br />
1.Heat oven to 350F. Grease rectangular baking dish, 11 x 7 x 1 1/2 inches.<br />
2.Cook and drain noodles as directed on package.<br />
3.Mix 1/2 cup ricotta cheese, 1 egg, the mushrooms and onion.<br />
4.Mix remaining 3/4 cup ricotta cheese, 1 egg the spinach, salt and nutmeg.<br />
5.Spread 1/2 cup spaghetti sauce in baking dish.<br />
6.Top with 3 noodles, overlapping to fit.<br />
7.Layer with mushroom mixture, 3 noodles, spinach mixture, 3 noodles and remaining spaghetti sauce.<br />
8.Cover loosely with aluminum foil and bake 50 minutes.<br />
9.Sprinkle with Parmesan cheese.<br />
10.Bake uncovered about 10 minutes or until cheese is melted.<br />
11.Let stand 10 minutes before cutting. 6 servings.</p>
<p><strong>Superfine Strawberry Pie</strong></p>
<p><img class="alignnone" src="http://t1.gstatic.com/images?q=tbn:20JB-2On4-cb-M:http://img.foodnetwork.com/FOOD/2009/05/16/GA0098_6990_s4x3_lg.jpg" alt="" width="131" height="128" /><img class="alignnone" src="http://t2.gstatic.com/images?q=tbn:fJ9eKpILvq0PEM:http://farm1.static.flickr.com/224/524315321_5c12aa253a.jpg" alt="" width="128" height="127" /><img class="alignnone" src="http://t0.gstatic.com/images?q=tbn:RdaUx_tpqrKByM:http://www.coloursandscents.com/images/pics/big/StrawberryPie.jpg" alt="" width="129" height="126" /><img class="alignnone" src="http://t1.gstatic.com/images?q=tbn:_eoldZD7v2L2BM:http://kitchenscoop.com/images/recipes/strawberry-pie-lrg.jpg" alt="" width="120" height="125" /><br />
<strong>Ingredients:</strong><br />
2 egg whites, at room temperature<br />
1/8 teaspoon salt<br />
1/2 cup superfine sugar<br />
2 teaspoons lemon juice<br />
2 tablespoon potato starch<br />
1/2 cup plus 2 tablespoons water<br />
4 cups fresh strawberries<br />
1 tablespoons margarine<br />
3/4 cup sugar<br />
<strong>Method:</strong><br />
1.Preheat oven to 250F.<br />
3.Beat egg whites and salt with an electric mixer until foamy.<br />
4.Slowly add sugar one tablespoon at a time while beating on high speed.<br />
5.Add 1 teaspoon lemon juice and beat until very stiff and glossy.<br />
6.Spread meringue into a lightly greased 9 inch pie shell and bake 1 hour. Cool.<br />
7.While pie shell is cooling, combine potato starch, 2 tablespoons water and 1 teaspoon lemon juice in a bowl.<br />
8.Stir until potato starch is dissolved.<br />
9.Place 1 cup strawberries and 1/2 cup water in a saucepan and bring to a boil.<br />
10.Add potato starch mixture, margarine and 3/4 cup sugar.<br />
11.Stir until mixture is thick and clear.<br />
12.Place remaining berries into baked, cooled meringue shell and pour glaze over.<br />
13.Refrigerate until set. 8 servings.<br />
Per serving: calories 167, fat 1.4g, 7% calories from fat, cholesterol 0mg, protein 1.6g, carbohydrates 38.8g, fiber 2.0g, sodium 67mg.<br />
Thanks a lot for visiting <a title="2tastyfood.com" href="http://www.2tastyfood.com" target="_blank"><strong>2tastyfood.com</strong></a>.Leave your comments and  subscribe yourself for daily updates via Email,For more <strong><a title="Food recipes" href="http://www.2tastyfood.com/recipes" target="_blank">Food  recipes</a></strong> and <a title="weight loss" href="http://www.2tastyfood.com/weight-loss/" target="_blank"><strong>Weight Loss</strong></a> view my older posts.</p>
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		<title>American Barbecued Beans Recipe</title>
		<link>http://www.2tastyfood.com/2010/02/23/american-barbecued-beans-recipe/</link>
		<comments>http://www.2tastyfood.com/2010/02/23/american-barbecued-beans-recipe/#comments</comments>
		<pubDate>Tue, 23 Feb 2010 09:00:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[anti cellulite]]></category>
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		<category><![CDATA[barcecue recipe]]></category>
		<category><![CDATA[beans recipe]]></category>
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		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://www.2tastyfood.com/?p=1919</guid>
		<description><![CDATA[Ingredients: 4 slices bacon, cut into 1 inch pieces 1/2 cup onions, chopped 1/2 cup ketchup 2 tablespoons white vinegar 2 tablespoons water 1 tablespoon prepared mustard 1 teaspoon Worcestershire sauce 1/8 teaspoon salt 1/8 teaspoon black pepper 15 1/2 ounce can great northern beans, drained 1/3 cup sugar Method: 1.Cook bacon pieces in medium [...]]]></description>
			<content:encoded><![CDATA[<p><strong><img class="alignnone" src="http://t0.gstatic.com/images?q=tbn:LSx08Veakpud3M:http://media.onsugar.com/files/ons1/192/1922195/40_2009/IMG_4293.preview.jpg" alt="" width="127" height="116" /></strong><strong><img class="alignnone" src="http://t2.gstatic.com/images?q=tbn:yFp-SU-xkx5rvM:http://i68.photobucket.com/albums/i27/chugroberts/Food/HogWild_Combo.jpg" alt="" width="125" height="115" /><img class="alignnone" src="http://t1.gstatic.com/images?q=tbn:S0_NW0lJJRXrSM:http://hostedmedia.reimanpub.com/TOH/Images/Photos/37/exps4521_RX1400C47D.jpg" alt="" width="116" height="116" /><img class="alignnone" src="http://t3.gstatic.com/images?q=tbn:QRYvkjG2E6ZNlM:http://hostedmedia.reimanpub.com/TOH/Images/Photos/37/exps7045_RDSC1049409D47A.jpg" alt="" width="116" height="116" /></strong></p>
<p><strong>Ingredients:</strong><br />
4 slices bacon, cut into 1 inch pieces<br />
1/2 cup onions, chopped<br />
1/2 cup ketchup<br />
2 tablespoons white vinegar<br />
2 tablespoons water<br />
1 tablespoon prepared mustard<br />
1 teaspoon Worcestershire sauce<br />
1/8 teaspoon salt<br />
1/8 teaspoon black pepper<br />
15 1/2 ounce can great northern beans, drained<br />
1/3 cup sugar<br />
<strong>Method:</strong><br />
1.Cook bacon pieces in medium saucepan over medium high heat four minutes.<br />
2.Add onions and cook until bacon is crisp and onions are tender.<br />
3.In a small bowl, combine ketchup, white vinegar, water, mustard, Worcestershire sauce, salt, black pepper and beans.<br />
4.Reduce heat and simmer, covered, until flavors are blended, 20 minutes.<br />
5.Add sugar. Stir until mixed through and serve hot.</p>
<p><strong>Thanks a lot for visiting <a href="../2009/08/30/">2tastyfood.com</a>.Leave your comments and subscribe yourself for daily updates via Email,For more <a href="../2009/08/30/Food%20and%20Fitness/recipe/" target="_blank">Food recipes,chicken recipes</a> and <a href="../2009/08/30/Food%20and%20Fitness/weight-loss-program/" target="_blank">Weight Loss </a>view my older posts.</strong></p>
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		<title>Seven Layered Salad</title>
		<link>http://www.2tastyfood.com/2010/01/04/seven-layered-salad/</link>
		<comments>http://www.2tastyfood.com/2010/01/04/seven-layered-salad/#comments</comments>
		<pubDate>Mon, 04 Jan 2010 04:05:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[breakfast recipe]]></category>
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		<category><![CDATA[salad]]></category>
		<category><![CDATA[Seven Layered Salad]]></category>

		<guid isPermaLink="false">http://www.2tastyfood.com/?p=1851</guid>
		<description><![CDATA[Ingredients: 3 cups lettuce, bite size 3 cups spinach, bite size 2 cups smoked ham, chopped 2 cups cauliflower flowerets 1 medium zucchini, thinly sliced 2 eggs, hard boiled, Peeled and Sliced 3/4 cup mayonnaise 1/2 cup creamy Italian dressing 1 cup cheddar cheese, shredded 1/4 cup parsley, chopped Method: 1.Mix lettuce and spinach in [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone" src="http://t1.gstatic.com/images?q=tbn:KqjNnBfO-AoJ8M:http://smarterthanpancakes.files.wordpress.com/2009/03/7-layer-salad.jpg" alt="" width="112" height="125" /><img class="alignnone" src="http://t3.gstatic.com/images?q=tbn:iPmPRFujDc9Q0M:http://www.easy-recipes-online.com/images/7-layer-salad-part3.jpg" alt="" width="111" height="125" /><img class="alignnone" src="http://t2.gstatic.com/images?q=tbn:urh-ckZUEgGRnM:http://www.dianeskitchen.com/wp-content/uploads/2008/04/7-layer-salad.jpg" alt="" width="105" height="125" /><img class="alignnone" src="http://t3.gstatic.com/images?q=tbn:bIOfDLaV-bK9qM:http://hostedmedia.reimanpub.com/TOH/Images/Photos/61/Warm-Seven-Layer-Salad_400.jpg" alt="" width="103" height="124" /><br />
<strong> </strong><strong>Ingredients:</strong><br />
3 cups lettuce,  bite size<br />
3 cups spinach, bite size<br />
2 cups smoked ham, chopped<br />
2 cups cauliflower flowerets<br />
1 medium zucchini, thinly sliced<br />
2 eggs, hard boiled, Peeled and Sliced<br />
3/4 cup mayonnaise<br />
1/2 cup creamy Italian dressing<br />
1 cup cheddar cheese, shredded<br />
1/4  cup  parsley,  chopped<br />
<strong>Method:</strong><br />
1.Mix lettuce and spinach in large glass bowl.<br />
2.Layer ham and cauliflower on lettuce mixture.<br />
3.Place zucchini in center of bowl.<br />
4.Arrange egg slices around edge of bowl.<br />
5.Mix mayonnaise and Italian dressing; carefully spread over top of salad to edge of bowl.<br />
6.Sprinkle with cheese and parsley.<br />
7.Cover tightly and refrigerate no longer than 24 hours.<br />
8.Toss before serving.<br />
<strong>Thanks a lot</strong> for visiting <a href="../2009/08/30/"><strong>2tastyfood.com</strong></a>.Leave your comments and subscribe yourself for daily updates via Email,For more <strong><a href="../2009/08/30/Food%20and%20Fitness/recipe/" target="_blank">Food recipes,chicken recipes</a></strong> and <strong><a href="../2009/08/30/Food%20and%20Fitness/weight-loss-program/" target="_blank">Weight Loss </a> </strong>view my older posts.</p>
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]]></content:encoded>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Orange Pie Recipe</title>
		<link>http://www.2tastyfood.com/2009/12/23/orange-pie-recipe/</link>
		<comments>http://www.2tastyfood.com/2009/12/23/orange-pie-recipe/#comments</comments>
		<pubDate>Wed, 23 Dec 2009 08:34:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[appetizers]]></category>
		<category><![CDATA[breakfast recipe]]></category>
		<category><![CDATA[cake recipe]]></category>
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		<category><![CDATA[food]]></category>
		<category><![CDATA[food recipes]]></category>
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		<category><![CDATA[pie recipe]]></category>
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		<category><![CDATA[snack recipe]]></category>
		<category><![CDATA[fruits recipe]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[Orange Pie Recipe]]></category>
		<category><![CDATA[orange recipe]]></category>
		<category><![CDATA[pie]]></category>

		<guid isPermaLink="false">http://www.2tastyfood.com/?p=1825</guid>
		<description><![CDATA[Ingredients: 1 cup sugar 5 tablespoons cornstarch 1/4 teaspoon salt 2 1/3 cups orange juice 1 tablespoon grated orange rind 4 egg yolks 1 tablespoon butter 1 baked pie shell Method: 1.In top of double boiler combine sugar, cornstarch and salt. Mix thoroughly. 2.Add orange juice and cook until thickened and clear, stirring constantly. 3.Beat [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone" src="http://t2.gstatic.com/images?q=tbn:zvraFf3sDVvlWM:http://www.womansday.com/var/ezflow_site/storage/images/wd2/recipes/no-bake-berry-orange-cheesecake-pie/170588-1-eng-US/no-bake-berry-orange-cheesecake-pie_slideshow_image.jpg" alt="" width="122" height="138" /><img class="alignnone" src="http://t1.gstatic.com/images?q=tbn:dVsZTk48q12IdM:http://1.bp.blogspot.com/_Vbxez38KfpY/SDMyKS2KmlI/AAAAAAAADxs/mN-0NLii3Y8/s400/DESSERT-ORANGE%2BDREAM%2BPIE.jpg" alt="" width="134" height="135" /><img class="alignnone" src="http://t3.gstatic.com/images?q=tbn:UYwr8HkES8JJuM:http://hostedmedia.reimanpub.com/TOH/Images/Photos/37/exps12444_CD10117C26.jpg" alt="" width="131" height="134" /><br />
<strong>Ingredie</strong><strong>nts:</strong><br />
1 cup sugar<br />
5 tablespoons cornstarch<br />
1/4 teaspoon salt<br />
2 1/3 cups orange juice<br />
1 tablespoon grated orange rind<br />
4 egg yolks<br />
1 tablespoon butter<br />
1 baked pie shell<br />
<strong>Method:</strong><br />
1.In top of double boiler combine sugar, cornstarch and salt. Mix thoroughly.<br />
2.Add orange juice and cook until thickened and clear, stirring constantly.<br />
3.Beat egg yolks.<br />
4.Add cooked mixture to egg yolks, slowly and mix well.<br />
5.Return to double boiler and cook until thickened, about 5 to 8 minutes.<br />
6.Remove from heat and add butter and orange rind. Cool.<br />
7.Put in pie shell and add meringue made from the egg whites.<br />
<strong>Thanks a lot</strong> for visiting <a href="../2009/08/30/"><strong>2tastyfood.com</strong></a>.Leave your comments and subscribe yourself for daily updates via Email,For more <strong><a href="../2009/08/30/Food%20and%20Fitness/recipe/" target="_blank">Food recipes,chicken recipes</a></strong> and <strong><a href="../2009/08/30/Food%20and%20Fitness/weight-loss-program/" target="_blank">Weight Loss </a> </strong>view my older posts.</p>
]]></content:encoded>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Beef Rollups Recipe</title>
		<link>http://www.2tastyfood.com/2009/12/23/beef-rollups-recipe/</link>
		<comments>http://www.2tastyfood.com/2009/12/23/beef-rollups-recipe/#comments</comments>
		<pubDate>Wed, 23 Dec 2009 08:28:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[appetizers]]></category>
		<category><![CDATA[baked recipe]]></category>
		<category><![CDATA[barbeque]]></category>
		<category><![CDATA[breakfast recipe]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[food recipes]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[indian recipe]]></category>
		<category><![CDATA[international recipe]]></category>
		<category><![CDATA[kebab recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[snack recipe]]></category>
		<category><![CDATA[appetizers recipe]]></category>
		<category><![CDATA[Healthy food recipe]]></category>
		<category><![CDATA[healthy tasty video roll recipe]]></category>

		<guid isPermaLink="false">http://www.2tastyfood.com/?p=1823</guid>
		<description><![CDATA[Ingredients: thin slices of cooked roast beef 1/2 cup softened cream cheese 3 to 4 teaspoons mustard Method: 1.Combine cream cheese with mustard. 2.Spread approximately 1 teaspoon of cream cheese mixture on each slice of beef and roll up. 3.Slice into smaller pieces, if desired. Secure with cocktail picks. Thanks a lot for visiting 2tastyfood.com.Leave [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone" src="http://t2.gstatic.com/images?q=tbn:CnrGsYsuKz1t2M:http://hostedmedia.reimanpub.com/TOH/Images/Photos/37/exps38237_SD1191049D37D.jpg" alt="" width="136" height="136" /><img class="alignnone" src="http://t3.gstatic.com/images?q=tbn:IOmzUl2_kxtcHM:http://www.wholefoodsmarket.com/recipes/images/delirollups.jpg" alt="" width="136" height="136" /><img class="alignnone" src="http://t2.gstatic.com/images?q=tbn:K2ZKibml3FkFEM:http://www.prevention.com/pvnstatic-assets/images/298x232_article_size/weightloss/298x232-beef_rollups-298x232_beefrollups_BL.jpg" alt="" width="129" height="135" /><br />
<strong>Ingredients:</strong><br />
thin slices of cooked roast beef<br />
1/2 cup softened cream cheese<br />
3 to 4 teaspoons mustard<br />
<strong>Method:</strong><br />
1.Combine cream cheese with mustard.<br />
2.Spread approximately 1 teaspoon of cream cheese mixture on each slice of beef and roll up.<br />
3.Slice into smaller pieces, if desired. Secure with cocktail picks.<br />
<strong>Thanks a lot</strong> for visiting <a href="../2009/08/30/"><strong>2tastyfood.com</strong></a>.Leave your comments and subscribe yourself for daily updates via Email,For more <strong><a href="../2009/08/30/Food%20and%20Fitness/recipe/" target="_blank">Food recipes,chicken recipes</a></strong> and <strong><a href="../2009/08/30/Food%20and%20Fitness/weight-loss-program/" target="_blank">Weight Loss </a> </strong>view my older posts.</p>
]]></content:encoded>
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		<item>
		<title>Apple and Brown Rice Pilaf</title>
		<link>http://www.2tastyfood.com/2009/12/22/apple-and-brown-rice-pilaf/</link>
		<comments>http://www.2tastyfood.com/2009/12/22/apple-and-brown-rice-pilaf/#comments</comments>
		<pubDate>Tue, 22 Dec 2009 06:13:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[baked recipe]]></category>
		<category><![CDATA[breakfast recipe]]></category>
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		<category><![CDATA[rice recipe]]></category>
		<category><![CDATA[snack recipe]]></category>
		<category><![CDATA[apple recipe]]></category>
		<category><![CDATA[pilaf recipe]]></category>

		<guid isPermaLink="false">http://www.2tastyfood.com/?p=1813</guid>
		<description><![CDATA[Ingredients: 1/2 cup onion, minced 1 tablespoon vegetable oil 1 1/2 cups quick cooking brown rice 1 1/4 cups low sodium chicken broth 1/2 teaspoon dried thyme, crushed pepper to taste 2 medium golden delicious apples, cored and diced 2 tablespoons parsley, chopped Method: 1.Saute onion in oil in nonstick skillet until tender; stir in [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone" src="http://t1.gstatic.com/images?q=tbn:S7eVC8szcWtl5M:http://www.rd.ca/cms/images/image/brownricepilaf_291_20090115-163656.jpg" alt="" width="138" height="131" /><img class="alignnone" src="http://t1.gstatic.com/images?q=tbn:eYY90cNAU7TVoM:http://www.wholefoodsmarket.com/recipes/images/2587_brown_rice_with_mushrooms.jpg" alt="" width="140" height="130" /><img class="alignnone" src="http://t3.gstatic.com/images?q=tbn:ZaYzZXvC_AvQCM:http://1.bp.blogspot.com/_PaQOnNlC2xI/Sodxo7PoNvI/AAAAAAAAGcg/oASDwrPU5vo/s400/BowlRice_KAllrich_BlogV2zz.jpg" alt="" width="128" height="129" /><br />
<strong>Ingredients:</strong><br />
1/2 cup onion, minced<br />
1 tablespoon vegetable oil<br />
1 1/2 cups quick cooking brown rice<br />
1 1/4 cups low sodium chicken broth<br />
1/2 teaspoon dried thyme, crushed<br />
pepper to taste<br />
2 medium golden delicious apples, cored and diced<br />
2 tablespoons parsley, chopped<br />
<strong>Method:</strong><br />
1.Saute onion in oil in nonstick skillet until tender; stir in rice and brown slightly.<br />
2.Stir in broth, thyme and pepper; bring to boil.<br />
3.Cover tightly and reduce heat; simmer 15 minutes.<br />
4.Remove from heat; stir in apples and parsley.<br />
Serve warm or cold. Serves 4.<br />
<strong>Thanks a lot</strong> for visiting <a href="../2009/08/30/"><strong>2tastyfood.com</strong></a>.Leave your comments and subscribe yourself for daily updates via Email,For more <strong><a href="../2009/08/30/Food%20and%20Fitness/recipe/" target="_blank">Food recipes,chicken recipes</a></strong> and <strong><a href="../2009/08/30/Food%20and%20Fitness/weight-loss-program/" target="_blank">Weight Loss </a> </strong>view my older posts.</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Butter Milk Fried Chicken Video Recipe</title>
		<link>http://www.2tastyfood.com/2009/12/11/butter-milk-fried-chicken-video-recipe/</link>
		<comments>http://www.2tastyfood.com/2009/12/11/butter-milk-fried-chicken-video-recipe/#comments</comments>
		<pubDate>Fri, 11 Dec 2009 09:58:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[baked chicken recipe]]></category>
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		<category><![CDATA[video]]></category>
		<category><![CDATA[video recipe]]></category>
		<category><![CDATA[Butter Milk Fried Chicken Video Recipe]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[fried recipe]]></category>
		<category><![CDATA[frying recipe]]></category>

		<guid isPermaLink="false">http://www.2tastyfood.com/?p=1777</guid>
		<description><![CDATA[Thanks a lot for visiting 2tastyfood.com.Leave your comments and subscribe yourself for daily updates via Email,For more Food recipes,chicken recipes and Weight Loss view my older posts.]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone" src="http://t0.gstatic.com/images?q=tbn:UfWoO2CxHgiGdM:http://www.southernfriedchickenrecipe.com/Fried-Chicken-Images/extra-crispy-buttermilk-fried-chicken-recipe.jpg" alt="" width="130" height="101" /><br />
<object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="344" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/uxEhH6MPH28&amp;hl=en_US&amp;fs=1&amp;" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="425" height="344" src="http://www.youtube.com/v/uxEhH6MPH28&amp;hl=en_US&amp;fs=1&amp;" allowscriptaccess="always" allowfullscreen="true"></embed></object><br />
<strong>Thanks a lot</strong> for visiting <a href="../2009/08/30/"><strong>2tastyfood.com</strong></a>.Leave your comments and subscribe yourself for daily updates via Email,For more <strong><a href="../2009/08/30/Food%20and%20Fitness/recipe/" target="_blank">Food recipes,chicken recipes</a></strong> and <strong><a href="../2009/08/30/Food%20and%20Fitness/weight-loss-program/" target="_blank">Weight Loss </a> </strong>view my older posts.</p>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Yellow Cake Recipe</title>
		<link>http://www.2tastyfood.com/2009/11/18/yellow-cake-recipe/</link>
		<comments>http://www.2tastyfood.com/2009/11/18/yellow-cake-recipe/#comments</comments>
		<pubDate>Wed, 18 Nov 2009 09:43:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[appetizers]]></category>
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		<category><![CDATA[low fat cake recipe]]></category>
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		<category><![CDATA[yellow cake recipe]]></category>

		<guid isPermaLink="false">http://www.2tastyfood.com/?p=1755</guid>
		<description><![CDATA[Thanks a lot for visiting 2tastyfood.com.Leave your comments and subscribe yourself for daily updates via Email,For more Food recipes,chicken recipes and Weight Loss view my older posts.]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone" src="http://t0.gstatic.com/images?q=tbn:PfaYTalc0UDcpM:http://4.bp.blogspot.com/_xPTW54iRfMg/SLylk-SyPSI/AAAAAAAACZg/lMcOWTElR9o/s400/classic%2Byellow%2Bcake%2B3.jpg" alt="" width="118" height="83" /><br />
<object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="414" height="346" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/fYQ-dryteww&amp;hl=en_US&amp;fs=1&amp;color1=0x234900&amp;color2=0x4e9e00" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="414" height="346" src="http://www.youtube.com/v/fYQ-dryteww&amp;hl=en_US&amp;fs=1&amp;color1=0x234900&amp;color2=0x4e9e00" allowscriptaccess="always" allowfullscreen="true"></embed></object><br />
<object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="344" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/BuVrbkgrNvM&amp;hl=en_US&amp;fs=1&amp;color1=0x234900&amp;color2=0x4e9e00" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="425" height="344" src="http://www.youtube.com/v/BuVrbkgrNvM&amp;hl=en_US&amp;fs=1&amp;color1=0x234900&amp;color2=0x4e9e00" allowscriptaccess="always" allowfullscreen="true"></embed></object><br />
<strong>Thanks a lot</strong> for visiting <a href="../2009/08/30/"><strong>2tastyfood.com</strong></a>.Leave your comments and subscribe yourself for daily updates via Email,For more <strong><a href="../2009/08/30/Food%20and%20Fitness/recipe/" target="_blank">Food recipes,chicken recipes</a></strong> and <strong><a href="../2009/08/30/Food%20and%20Fitness/weight-loss-program/" target="_blank">Weight Loss </a></strong>view my older posts.</p>
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		<slash:comments>1</slash:comments>
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		<title>Hot Pizza Recipe</title>
		<link>http://www.2tastyfood.com/2009/11/16/hot-pizza-recipe/</link>
		<comments>http://www.2tastyfood.com/2009/11/16/hot-pizza-recipe/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 11:51:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[appetizers]]></category>
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		<category><![CDATA[Barbecue Chicken Pizza]]></category>
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		<category><![CDATA[Hot Pizza Recipe]]></category>

		<guid isPermaLink="false">http://www.2tastyfood.com/2009/11/16/hot-pizza-recipe/</guid>
		<description><![CDATA[Ingredients: 1 pound ground beef 1 small onion, chopped 1 clove garlic, minced 1 6 ounce can tomato paste 1 4 ounce can mushroom pieces, drained 1/2 to 1 cup chopped pepperoni 1/2 cup sliced ripe or green olives 1/3 cup chopped green pepper 1 teaspoon salt 1/4 teaspoon leaf oregano 1/8 teaspoon pepper 2 [...]]]></description>
			<content:encoded><![CDATA[<p><strong><a href="http://images.google.com.my/imgres?imgurl=http://images.fanpop.com/images/image_uploads/Pizza-pizza-131308_803_704.jpg&amp;imgrefurl=http://www.fanpop.com/spots/pizza/images/131308/title/pizza&amp;usg=__14sEn9e7H0vNHzShyFqpnIhNX94=&amp;h=704&amp;w=803&amp;sz=36&amp;hl=en&amp;start=1&amp;um=1&amp;tbnid=JwNmPCnhYAgJ1M:&amp;tbnh=125&amp;tbnw=143&amp;prev=/images%3Fq%3Dpizza%26hl%3Den%26sa%3DN%26um%3D1"><img style="vertical-align: bottom; border: 1px solid;" src="http://t2.gstatic.com/images?q=tbn:JwNmPCnhYAgJ1M:http://images.fanpop.com/images/image_uploads/Pizza-pizza-131308_803_704.jpg" alt="" width="153" height="134" /></a><a href="http://images.google.com.my/imgres?imgurl=http://studentwork.rutgers.edu/SEOTY/logo/pizza.jpg&amp;imgrefurl=http://studentwork.rutgers.edu/SEOTY/donorthankyou.htm&amp;usg=__Y76Fgk3StBqAFwXbP1OuACeFRX0=&amp;h=300&amp;w=415&amp;sz=46&amp;hl=en&amp;start=2&amp;um=1&amp;tbnid=qJUQDQHbOEqACM:&amp;tbnh=90&amp;tbnw=125&amp;prev=/images%3Fq%3Dpizza%26hl%3Den%26sa%3DN%26um%3D1"><img style="vertical-align: bottom; border: 1px solid;" src="http://t0.gstatic.com/images?q=tbn:qJUQDQHbOEqACM:http://studentwork.rutgers.edu/SEOTY/logo/pizza.jpg" alt="" width="142" height="134" /></a><a href="http://images.google.com.my/imgres?imgurl=http://www.pizzahutpizza.com/menu/_images/3_pizzas.jpg&amp;imgrefurl=http://www.pizzahutpizza.com/menu/&amp;usg=__T1aN2hq6CoSsjAY_eN7BjF7LAG4=&amp;h=360&amp;w=362&amp;sz=70&amp;hl=en&amp;start=4&amp;um=1&amp;tbnid=gbOIW8wY-qM-UM:&amp;tbnh=120&amp;tbnw=121&amp;prev=/images%3Fq%3Dpizza%26hl%3Den%26sa%3DN%26um%3D1"><img style="vertical-align: bottom; border: 1px solid;" src="http://t0.gstatic.com/images?q=tbn:gbOIW8wY-qM-UM:http://www.pizzahutpizza.com/menu/_images/3_pizzas.jpg" alt="" width="140" height="137" /></a></strong></p>
<p><strong>Ingredients:</strong><br />
1 pound ground beef<br />
1 small onion, chopped<br />
1 clove garlic, minced<br />
1 6 ounce can tomato paste<br />
1 4 ounce can mushroom pieces, drained<br />
1/2 to 1 cup chopped pepperoni<br />
1/2 cup sliced ripe or green olives<br />
1/3 cup chopped green pepper<br />
1 teaspoon salt<br />
1/4 teaspoon leaf oregano<br />
1/8 teaspoon pepper<br />
2 cups water<br />
2 cups uncooked noodles<br />
1 cup 4 ounce shredded Mozzarella cheese<br />
1/4 cup Parmesan cheese<br />
<strong>Method:</strong><br />
1.Crumble ground beef into 2 quart glass casserole; add onion and garlic.<br />
2.Microwave, uncovered, 5 to 6 minutes or until meat is set, stirring once.<br />
3.Stir remaining ingredients except cheeses into meat mixture.<br />
4.Microwave, covered, 15 to 17 minutes or until noodles are tender, stirring 2 or 3 times.<br />
5.Sprinkle with cheeses.<br />
6.Microwave, uncovered 1 to 1 1/2 minutes or until cheeses are melted. Serves 5 to 6.<br />
<strong>Thanks a lot</strong> for visiting <a href="../2009/08/30/"><strong>2tastyfood.com</strong></a>.Leave your comments and subscribe yourself for daily updates via Email,For more <strong><a href="../2009/08/30/Food%20and%20Fitness/recipe/" target="_blank">Food recipes,chicken recipes</a></strong> and <strong><a href="../2009/08/30/Food%20and%20Fitness/weight-loss-program/" target="_blank">Weight Loss </a></strong>view my older posts.</p>
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		<title>Barbecue Chicken Pizza Recipe</title>
		<link>http://www.2tastyfood.com/2009/10/27/barbecue-chicken-pizza/</link>
		<comments>http://www.2tastyfood.com/2009/10/27/barbecue-chicken-pizza/#comments</comments>
		<pubDate>Tue, 27 Oct 2009 05:53:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[appetizers]]></category>
		<category><![CDATA[Barbecue Chicken Pizza]]></category>
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		<guid isPermaLink="false">http://www.2tastyfood.com/?p=1718</guid>
		<description><![CDATA[Ingredients: 1 pizza crust 6 ounces boneless, skinless, chicken breasts 2 teaspoons olive oil 1/4 cup barbecue sauce 1/2 medium red onion, thinly sliced 1/2 green bell pepper, diced 1/2 cup shredded Monterey jack cheese 1/4 cup fresh cilantro leaves Method: 1.Prepare Pizza Crust. Preheat oven to 500F. 2.Slice chicken into 1/4 inch thick strips. [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone" title="pizza" src="http://t0.gstatic.com/images?q=tbn:WnU0c5ZlTYS05M:http://reallifefoodstorage.com/wp-content/uploads/2008/12/bbq-chicken-pizza.jpg" alt="" width="106" height="138" /><img class="alignnone" title="pizza" src="http://t1.gstatic.com/images?q=tbn:2Agxkt-qLsYZ9M:http://1.bp.blogspot.com/_wTB2n4D2Q4A/SgmojoDrf7I/AAAAAAAAAfE/Akj2uQToo9Q/s400/bbq%2Bchicken%2Bpizza%2B007%2Breedited%2B120%2Bdpi.jpg" alt="" width="104" height="136" /><img class="alignnone" title="pizza barbecue" src="http://t0.gstatic.com/images?q=tbn:LG1kKPHg7T1VmM:http://www.kidconceptsusa.com/images/KCUSAbbqchickenpizza.jpg" alt="" width="109" height="135" /><img class="alignnone" title="pizza" src="http://t2.gstatic.com/images?q=tbn:wYsq3S4thPBAiM:http://www.barbequesgalore.com.au/media/chicken-pizza.1894.jpg" alt="" width="94" height="132" /><img class="alignnone" title="pizza" src="http://t2.gstatic.com/images?q=tbn:c2I-1gpIUnQUiM:http://www.thenibble.com/reviews/MAIN/pastas/images/barbecue-chicken-pizza-250.jpg" alt="" width="95" height="133" /></p>
<p><strong>Ingredients:</strong><strong><br />
1 pizza crust<br />
6 ounces boneless, skinless, chicken breasts<br />
2 teaspoons olive oil<br />
1/4 cup barbecue sauce<br />
1/2 medium red onion, thinly sliced<br />
1/2 green bell pepper, diced<br />
1/2 cup shredded Monterey jack cheese<br />
1/4 cup fresh cilantro leaves<br />
<strong>Method:</strong></strong><br />
1.Prepare Pizza Crust. Preheat oven to 500F.<br />
2.Slice chicken into 1/4 inch thick strips.<br />
3.Bring 4 cups water to a boil in large saucepan over high heat.<br />
4.Stir in chicken; cover and remove from heat. Let stand 3 to 4 minutes or until chicken is no longer pink in center.<br />
5.Drain; set aside.<br />
6.Brush oil evenly over prepared crust.<br />
7.Spread barbecue sauce over crust leaving 1 inch border.<br />
8.Arrange onions over sauce.<br />
9.Top with chicken, bell peppers and cheese.<br />
10.Bake 10 minutes or until crust is dark golden brown.<br />
11.Sprinkle with cilantro and cut into wedges.<br />
<strong>Thanks a lot</strong> for visiting <a href="../2009/08/30/"><strong>2tastyfood.com</strong></a>.Leave your comments and subscribe yourself for daily updates via Email,For more <strong><a href="../2009/08/30/Food%20and%20Fitness/recipe/" target="_blank">Food recipes,chicken recipes</a></strong> and <strong><a href="../2009/08/30/Food%20and%20Fitness/weight-loss-program/" target="_blank">Weight Loss </a> </strong>view my older posts.</p>
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		<title>Cheddar Onion Dip Recipe</title>
		<link>http://www.2tastyfood.com/2009/10/23/cheddar-onion-dip/</link>
		<comments>http://www.2tastyfood.com/2009/10/23/cheddar-onion-dip/#comments</comments>
		<pubDate>Fri, 23 Oct 2009 07:26:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[appetizers]]></category>
		<category><![CDATA[breakfast recipe]]></category>
		<category><![CDATA[Cheddar Onion Dip]]></category>
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		<category><![CDATA[dipping sauce]]></category>
		<category><![CDATA[dipping sauce recipe]]></category>
		<category><![CDATA[food recipe]]></category>
		<category><![CDATA[Pizza dip]]></category>
		<category><![CDATA[sauce]]></category>
		<category><![CDATA[sauce recipe]]></category>

		<guid isPermaLink="false">http://www.2tastyfood.com/?p=1711</guid>
		<description><![CDATA[1 1.5 ounce dry onion soup mix 2 cups sour cream 3/4 cup shredded cheddar cheese 3 tablespoons chopped Red Chilles 1/4 teaspoon Tabasco sauce Method: 1.In medium bowl, blend soup mix, sour cream and then add the remaining ingredients; mixing well. 2.Cover and refrigerate 2 hours. Serve with chips or vegetable crudités. Thanks a [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone" title="dipping sauce" src="http://t3.gstatic.com/images?q=tbn:tZcPp-oNwAORPM:http://nancysrecipes.files.wordpress.com/2009/03/french-onion-dip-added.jpg" alt="" width="126" height="151" /><img class="alignnone" title="dipping sauce" src="http://t2.gstatic.com/images?q=tbn:ETTqSUn1hWk24M:http://images.meredith.com/bhg/images/recipe/ss_R121916.jpg" alt="" width="114" height="149" /><img class="alignnone" title="dipping sauce" src="http://t3.gstatic.com/images?q=tbn:0UZTnqSukrO1xM:http://img.foodnetwork.com/FOOD/2008/10/10/EK0512_Potato-Chips-and-Onion-Dip_lg.jpg" alt="" width="122" height="150" /><img class="alignnone" title="dipping sauce" src="http://t0.gstatic.com/images?q=tbn:_zHEaPE6cui5iM:http://www.myrecipes.com/recipes/i/recipes/ay/06/onion-dip-ay-1875423-l.jpg" alt="" width="119" height="149" /></p>
<p>1 1.5 ounce dry onion soup mix<br />
2 cups sour cream<br />
3/4 cup shredded cheddar cheese<br />
3 tablespoons chopped Red Chilles<br />
1/4 teaspoon Tabasco sauce<br />
Method:<br />
1.In medium bowl, blend soup mix, sour cream and then add the remaining ingredients; mixing well.<br />
2.Cover and refrigerate 2 hours. Serve with chips or vegetable crudités.<br />
<strong>Thanks a lot</strong> for visiting <a href="../2009/08/30/"><strong>2tastyfood.com</strong></a>.Leave your comments and subscribe yourself for daily updates via Email,For more <strong><a href="../2009/08/30/Food%20and%20Fitness/recipe/" target="_blank">Food recipes,chicken recipes</a></strong> and <strong><a href="../2009/08/30/Food%20and%20Fitness/weight-loss-program/" target="_blank">Weight Loss </a> </strong>view my older posts.</p>
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