Low Fat Recipes
Chicken Casserole Recipe Ingredients: 3 pound chicken, cooked 1 cup chicken broth 1 can cream of chicken soup 1/2 stick Low fat butter 1 can cream of celery soup 1 8 ounce package Pepperidge Farm croutons 1 8 ounce tub sour cream Method: 1.Cook chicken; remove skin and debone. 2.Line 9 ... Read More
Mushroom Spinach Lasagne
Ingredients: 8 ounces lasagna noodles 1 1/4 cups ricotta cheese 2 eggs 1 cup sliced mushrooms 1 large onion, chopped 10 ounces frozen chopped spinach, thawed and drained 1/2 teaspoon salt 1/4 teaspoon ground nutmeg 14 ounces spaghetti sauce 3 tablespoons grated Parmesan cheese Method: 1.Heat oven to 350F. 2.Grease rectangular baking dish, ... Read More
Low Fat Lasagne Recipe
Ingredients: 1/4 pound chicken breast,chopped in to cubes 16 ounces can diced tomatoes, undrained 14 ounces spaghetti sauce 7 ounces uncooked whole wheat lasagna noodles 1 pound nonfat cottage cheese 3/4 cup shredded part skim mozzarella cheese 2 tablespoons freshly grated Parmesan cheese 2 tablespoons chopped fresh parsley Method: 1.Preheat ... Read More
Cheese Lasagna Recipe
Ingredinets: 6 ounces whole wheat lasagna noodles 1/2 cup tomato sauce 1 cup onion, bell pepper and mushrooms; mix of all three 1 1/2 cups low fat cottage cheese 2 eggs 2 tablespoons Parmesan cheese 3 ounces grated mozzarella cheese Method: 1.Cook lasagna noodles in boiling water ... Read More
Macaroni Salad Recipe
Ingredients: 1 cup mayonnaise 1/4 cup cider or other white vinegar 2 tablespoons mustard, preferably Dijon style 1 pound macaroni, cooked according to package directions and thoroughly drained 4 ribs celery, finely chopped 1 medium onion, finely chopped 1 red bell pepper, seeded and finely chopped 1 green ... Read More
Chicken Pasta Salad in Creamy Curry Dressing Recipe
Ingredients: 1/4 spiral shaped pasta 1 whole skinless boneless chicken breast, Boiled and cut into bite size pieces 5 cherry tomatoes, quartered 2 scallions, sliced thin 1 tablespoon finely chopped fresh basil leaves For the dressing: 1/2 teaspoon minced garlic 1 teaspoon minced peeled fresh gingerroot 1 tablespoon unsalted ... Read More
















