Sandwich Recipes
Egg and Salmon Salad Sandwiches 4 eggs 1 6 ounce can boneless skinless salmon, drained and flaked 1/4 cup cream style cottage cheese 1/4 cup coarsely chopped walnuts 2 tablespoons sweet pickle relish 2 tablespoons mayonnaise or salad dressing 3 small pitas or 8 slices whole wheat ... Read More
Healthy Fruit Recipes
Butterscotch Apple Pie: Ingredients: 2 cups quick cooking rolled oats 1/2 teaspoon ground cinnamon 1/2 cup margarine, melted 1/4 cup brown sugar Filling: 4 large cooking apples 1/4 cup water 1/4 cup light corn syrup apple juice 1/4 cup brown sugar 2 tablespoons cornstarch 1/2 teaspoon salt 1/2 teaspoon ground cinnamon 2 tablespoons margarine Topping: 1/2 cup ... Read More
Healthy Appetizers
Creamy Cucumber Dill Dip Ingredients: 8 ounces softened cream cheese 1 cup mayonnaise 2 medium peeled and chopped cucumbers 3 tablespoons sliced scallions 1 tablespoon freshly squeezed lemon juice 1 tablespoon freshly snipped dill weed dash cayenne pepper to taste salt and pepper Method: Beat the cream cheese until smooth. Add ... Read More
Healthy Cabbage Recipes
Sweet and Sour Cabbage Soup Ingredients: 4 to 5 cups vegetable stock 1 small head of cabbage, shredded 1 14.5 ounce can tomatoes, chopped and undrained 1 teaspoon brown sugar 1/2 teaspoon salt 1/4 teaspoon pepper juice of half of a warmed lemon 1 medium onion, diced Method: Toss all ingredients ... Read More
Paneer Recipe
Recipe of paneer kofta For Koftas: 200 gms Cottage Cheese (Paneer) How to make paneer 2 Potato (Aloo) 1/2 tsp Red Chili Powder (Lal Mirchi) 1/4 tsp Garam Masala 2 tblsp Cornflour Oil for frying For Gravy 4 Onion (Pyaj) 4 Tomato (Tamatar) Coriander Leaves (Dhania Patta) 1/2 cup Curd (Dahi) 1/2 cup ... Read More
Lasagne Recipes
Lasagna Chicken Florentine Ingredients: 11/2 tablespoons butter or stick margarine 3 tablespoons all purpose flour 2 12 ounce cans evaporated skim milk 1/2 teaspoon salt 1/8 teaspoon ground nutmeg cooking spray 6 no boil lasagna noodles 1 1/2 cups shredded cooked chicken breast 1 10 ounce package frozen chopped spinach, ... Read More
Pasta Recipes
Pasta with Salmon Cream Sauce Ingredients: 8 ounces penne or ziti or other tubular pasta 2 teaspoons butter or margarine 2 teaspoons onion, minced 2 teaspoons flour, all purpose pepper to taste 1 cup peas 1 cup salmon, fresh or canned 1/4 cup parsley 1/4 cup Parmesan cheese 1 1/4 cups ... Read More
Chicken Recipes
Malaysian Chicken Recipe Ingredients: 2 tablespoons oil 1 large onion, finely chopped 2 cloves garlic 2 Thai chilies, finely chopped* 2 tablespoons brown sugar 1 pound boneless skinless chicken thighs, cubed 3 tablespoons soy sauce 3 tablespoons vinegar 2 tablespoons water 1/2 teaspoons salt Method: Heat oil in skillet over medium heat. Stir ... Read More
Burgers and Sandwich Recipes
BBQ Cheeseburger Recipe Ingredients: 1 1/2 pounds ground beef 1/4 cup finely chopped onion prepared barbecue sauce 4 slices cheese 4 crusty rolls, split romaine lettuce tomato slices Method: 1.In large bowl, combine ground beef and onion, mixing lightly but thoroughly. Shape into four 3/4 inch thick patties. 2.Place patties ... Read More
Tea Recipes
Recipe of Iced Tea Ingredients: 6 tea bags 10 fluid ounces freshly squeezed orange juice juice of 1/2 lime about 12 sprigs mint 1/2 orange, sliced 1/2 lemon, sliced 2 tablespoons caster sugar lots of ice Method: 1.Make up some very strong tea in a large teapot using the tea bags ... Read More
Healthy Salad Recipes
Pasta Salad Ingredients: 16 ounces of pasta 1/2 cup chopped red onion 1 cucumber, seeded and sliced cauliflower broccoli carrots green beans asparagus some frozen peas a small can of sliced olives sliced celery various colors of bell pepper Method: 1.Cook pasta according to package directions. 2.Drain. Add about 1/2 cup chopped red onion, one cucumber, ... Read More
Low Fat Recipes
Chicken Casserole Recipe Ingredients: 3 pound chicken, cooked 1 cup chicken broth 1 can cream of chicken soup 1/2 stick Low fat butter 1 can cream of celery soup 1 8 ounce package Pepperidge Farm croutons 1 8 ounce tub sour cream Method: 1.Cook chicken; remove skin and debone. 2.Line 9 ... Read More
American Barbecued Beans Recipe
Ingredients: 4 slices bacon, cut into 1 inch pieces 1/2 cup onions, chopped 1/2 cup ketchup 2 tablespoons white vinegar 2 tablespoons water 1 tablespoon prepared mustard 1 teaspoon Worcestershire sauce 1/8 teaspoon salt 1/8 teaspoon black pepper 15 1/2 ounce can great northern beans, drained 1/3 cup sugar Method: 1.Cook bacon pieces ... Read More
Vegetable Salsa
Ingredients: 1 cup zucchini, diced 1 cup red onion, diced 2 red peppers, diced 2 green peppers, diced 4 tomatoes, diced 2 garlic cloves, minced 1/2 cup fresh parsley, chopped 2 teaspoons pepper 2 teaspoons sugar 1/4 cup lime juice Method: 1.Mix all ingredients together and let stand for at least 30 ... Read More
Chicken Fried Steak
Ingredients: 4 tablespoons butter 2 pounds beef round steak, cut into four 8 ounce pieces 1 large egg, beaten 1 cup bread crumbs 1/2 teaspoon salt 1/4 teaspoon ground pepper, fresh 2 tablespoons flour 1 cup milk Method: 1.Heat skillet to medium temperature. 2.Add the butter and melt. 3.In a bowl, add ... Read More
Italian Style Burgers
Ingredients: 1/4 cup fine dry bread crumbs 3 tablespoons skim milk 1/4 cup finely chopped onion 2 tablespoons snipped fresh parsley 1 tablespoon grated Parmesan cheese 1/8 teaspoon garlic powder 1/8 teaspoon pepper 3/4 pound lean ground beef 1 medium tomato, sliced 1/8 teaspoon dried oregano, crushed 1/4 cup shredded part ... Read More
Banana Punch Recipe
Ingredients: 6 cups water 3 cups pineapple juice 3 cups frozen orange juice concentrate 2 lemons, juice only or 1/4 cup ReaLemon 3 large bananas 3 1/4 cups sugar 2 large bottles of ginger ale Method: 1.Mix all ingredients except ginger ale and freeze. 2.Remove several hours before needed so ... Read More
Seven Layered Salad
Ingredients: 3 cups lettuce, bite size 3 cups spinach, bite size 2 cups smoked ham, chopped 2 cups cauliflower flowerets 1 medium zucchini, thinly sliced 2 eggs, hard boiled, Peeled and Sliced 3/4 cup mayonnaise 1/2 cup creamy Italian dressing 1 cup cheddar cheese, shredded 1/4 cup ... Read More
Barbecued Beans
Ingredients: Chicken Cubes, cut into 1 inch pieces 1/2 cup onions, chopped 1/2 cup ketchup 2 tablespoons white vinegar 2 tablespoons water 1 tablespoon prepared mustard 1 teaspoon Worcestershire sauce 1/8 teaspoon salt 1/8 teaspoon black pepper 15 1/2 ounce can great northern beans, drained 1/3 cup sugar Method: 1.Cook chicken cubes in ... Read More
Orange Pie Recipe
Ingredients: 1 cup sugar 5 tablespoons cornstarch 1/4 teaspoon salt 2 1/3 cups orange juice 1 tablespoon grated orange rind 4 egg yolks 1 tablespoon butter 1 baked pie shell Method: 1.In top of double boiler combine sugar, cornstarch and salt. Mix thoroughly. 2.Add orange juice and cook until thickened and ... Read More


























