Ingredients
* 2 1/2 cups sugar
* 6 tablespoons all-purpose flour
* Pinch salt
* 2 (12-ounce) cans evaporated milk
* 4 egg yolks
* 1/2 stick butter, cubed
* 1 teaspoon vanilla extract
* 1 box vanilla wafers, plus more for garnish, crumbled
* 5 bananas, sliced
* Whipped cream

Directions
In a 3-quart heavy saucepan on low heat, add sugar, flour and salt. Pour in the evaporated milk and stir constantly. The mixture will thicken slowly, about 15 minutes.
Lightly beat the egg yolks in a medium size bowl. Add a ladleful of the thickened milk mixture to the eggs and whisk, to temper the eggs. Add the egg mixture into the saucepan and continue to whisk and cook until incorporated, roughly 2 to 3 minutes.
Remove the saucepan from the heat and stir in the butter and the vanilla extract. Place the pudding into a bowl and cover with plastic wrap. Let cool in refrigerator for 2 1/2 hours.
Into a large bowl or trifle dish, add a layer of vanilla wafers, a layer of sliced bananas, and top with pudding. Add the whipped cream and then repeat the layers. Garnish with crumbled cookies on top.

Thanks a lot for visiting 2tastyfood.com.Leave your comments and subscribe yourself for daily updates via Email,For more Food recipes and Weight Loss view my older post

Ingredients:
3 pound chicken, cooked
1 cup chicken broth
1 can cream of chicken soup
1/2 stick Low fat butter
1 can cream of celery soup
1 8 ounce package Pepperidge Farm croutons
1 8 ounce tub sour cream
Method:
1.Cook chicken; remove skin and debone.
2.Line 9 x 13 inch casserole dish with pieces of chicken.
3.Mix soups and sour cream together.
3.Pour over top of chicken.
4.Mix broth and oleo in pan to boil; add croutons.
5.Spread on top of chicken and soups.
6.Bake at 350F for 1 hour.

Mushroom Spinach Lasagne Recipe

Ingredients:
8 ounces lasagna noodles
1 1/4 cups ricotta cheese
2 eggs
1 cup sliced mushrooms
1 large onion, chopped
10 ounces frozen chopped spinach, thawed and drained
1/2 teaspoon salt
1/4 teaspoon ground nutmeg
14 ounces spaghetti sauce
3 tablespoons grated Parmesan cheese
Method:
1.Heat oven to 350F. Grease rectangular baking dish, 11 x 7 x 1 1/2 inches.
2.Cook and drain noodles as directed on package.
3.Mix 1/2 cup ricotta cheese, 1 egg, the mushrooms and onion.
4.Mix remaining 3/4 cup ricotta cheese, 1 egg the spinach, salt and nutmeg.
5.Spread 1/2 cup spaghetti sauce in baking dish.
6.Top with 3 noodles, overlapping to fit.
7.Layer with mushroom mixture, 3 noodles, spinach mixture, 3 noodles and remaining spaghetti sauce.
8.Cover loosely with aluminum foil and bake 50 minutes.
9.Sprinkle with Parmesan cheese.
10.Bake uncovered about 10 minutes or until cheese is melted.
11.Let stand 10 minutes before cutting. 6 servings.

Superfine Strawberry Pie

Ingredients:
2 egg whites, at room temperature
1/8 teaspoon salt
1/2 cup superfine sugar
2 teaspoons lemon juice
2 tablespoon potato starch
1/2 cup plus 2 tablespoons water
4 cups fresh strawberries
1 tablespoons margarine
3/4 cup sugar
Method:
1.Preheat oven to 250F.
3.Beat egg whites and salt with an electric mixer until foamy.
4.Slowly add sugar one tablespoon at a time while beating on high speed.
5.Add 1 teaspoon lemon juice and beat until very stiff and glossy.
6.Spread meringue into a lightly greased 9 inch pie shell and bake 1 hour. Cool.
7.While pie shell is cooling, combine potato starch, 2 tablespoons water and 1 teaspoon lemon juice in a bowl.
8.Stir until potato starch is dissolved.
9.Place 1 cup strawberries and 1/2 cup water in a saucepan and bring to a boil.
10.Add potato starch mixture, margarine and 3/4 cup sugar.
11.Stir until mixture is thick and clear.
12.Place remaining berries into baked, cooled meringue shell and pour glaze over.
13.Refrigerate until set. 8 servings.
Per serving: calories 167, fat 1.4g, 7% calories from fat, cholesterol 0mg, protein 1.6g, carbohydrates 38.8g, fiber 2.0g, sodium 67mg.
Thanks a lot for visiting 2tastyfood.com.Leave your comments and subscribe yourself for daily updates via Email,For more Food recipes and Weight Loss view my older posts.

Thanks a lot for visiting 2tastyfood.com.Leave your comments and subscribe yourself for daily updates via Email,For more Food recipes,chicken recipes and Weight Loss view my older posts.

Ingredients:
1 fresh peach
1/3 cup non fat milk
1/4 cup of frozen apple juice concentrate
Method:
1.Peel 1 fresh peach.
2.Cut it into thin slices.
3.Put into a plastic bag with a zipper bag, laying flat. Put the plastic bag into the freezer for 1 to 2 hours. 4.Take out 1/4 of the peaches and break them into pieces.
5.Mix in a blender with 1/3 cup of milk and 1/4 cup of frozen apple juice concentrate.
6. Cover and blend until smooth. pour into a glass, and add more peach slices for peachy ice cubes.

Thanks a lot for visiting 2tastyfood.com.Leave your comments and subscribe yourself for daily updates via Email,For more Food recipes,chicken recipes and Weight Loss view my older posts.

Ingredients:
3 cups low fat cracker crumbs
1 cup non fat yogurt
16 ounces. fat free cream cheese
1/3 cup sugar
1 1/2 cups frozen strawberries
3 1/2 cups fat free Cool Whip
6 cups sugar free strawberry jello, 1 large and 1 small
Method:
1.Preheat oven to 350F and spray a 9 X 13 inch pan with fat free cooking spray.
2.Mix cracker crumbs and yogurt together.
3.Spread evenly over bottom of pan.
4.Bake for 15 to 20 minutes until crisp.
5.Prepare jello according to directions on package, add frozen strawberries and put in refrigerator until it begins to set.
6.Mix cream cheese, sugar and 1/2 cup Cool Whip.
7.Now start to layer the salad. On top of the baked crust, spread the cream cheese mixture evenly.
8.Set aside. Once the jello starts to set, put it over the cream cheese mixture.
9.Return the pan to the refrigerator to allow jello to set completely.
10.Top with remaining Cool Whip and garnish as desired.
Garnish (banana and blueberries) not included in nutrient analysis.
Calories per serving 108, Fat 4g, Carbohydrate 18g, Sat Fat 1g, Sodium 255mg, Protein 5g, Fiber 5g.
Thanks a lot for visiting 2tastyfood.com.Leave your comments and subscribe yourself for daily updates via Email,For more Food recipes,chicken recipes and Weight Loss view my older posts.

Ingredients:
1/4 cup margarine softened
1/2 cup fat free buttermilk
1 teaspoon pure vanilla extract
2 egg whites whipped
1 1/2 cup unbleached flour
1/2 cup cocoa powder sifted
2/3 cup granulated sugar
1 teaspoon baking soda
1/4 teaspoon salt
2 teaspoons powdered sugar sifted
Method:
1.Preheat oven to 350F.
2.Prepare baking sheets with cooking spray; set aside.
3.In a mixing bowl, combine margarine, buttermilk, vanilla extract and egg whites.
4.In another mixing bowl, combine flour, cocoa powder, sugar, baking soda and salt.
5.Mix wet ingredients with dry ingredients just until moistened.
6.Drop dough by tablespoonfuls, 2″ apart onto prepared baking sheets.
7.Bake for 7 minutes. Sprinkle with powdered sugar.
30 servings; 58 Calories; 2g Fat (26% calories from fat); 1g Protein; 10g Carbohydrate; 0mg Cholesterol; 77mg Sodium
Thanks a lot for visiting 2tastyfood.com.Leave your comments and subscribe yourself for daily updates via Email,For more Food recipes,chicken recipes and Weight Loss view my older posts.

Ingredients:
1 Cup of Milk
4 Egg Yolks
2 Cups of Sugar
Dash of Vanilla
1/3 Cup of Flour
2 Bananas
1 Box of crushed Vanilla Wafers
Method:
1. Combine all the ingredients in a sauce pan.
2. Stir.
3. Put sauce pan on stove top and continue stirring until mixture becomes the consistency of pudding (about 10-15 minutes). Be sure to constantly stir the mixture because you don’t want it to become lumpy.
4. Remove from heat and layer with the Bananas and Vanilla Wafers.
Thanks a lot for visiting 2tastyfood.com.Leave your comments and subscribe yourself for daily updates via Email,For more Food recipes,chicken recipes and Weight Loss view my older posts.