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	<title>2tastyfood.com &#187; baked chicken recipe</title>
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	<link>http://www.2tastyfood.com</link>
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		<title>Low Fat Recipes</title>
		<link>http://www.2tastyfood.com/low-fat-recipes/2010/03/09</link>
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		<pubDate>Tue, 09 Mar 2010 05:59:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dinner]]></category>
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		<guid isPermaLink="false">http://www.2tastyfood.com/?p=1935</guid>
		<description><![CDATA[Chicken Casserole Recipe

Ingredients:
3 pound chicken, cooked
1 cup chicken broth
1 can cream of chicken soup
1/2 stick Low fat butter
1 can cream of celery soup
1 8 ounce package Pepperidge Farm croutons
1 8 ounce tub sour cream
Method:
1.Cook chicken; remove skin and debone.
2.Line 9 x 13 inch casserole dish with pieces of chicken.
3.Mix soups and sour cream together.
3.Pour over [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Chicken Fried Steak</title>
		<link>http://www.2tastyfood.com/chicken-fried-steak/2010/02/09</link>
		<comments>http://www.2tastyfood.com/chicken-fried-steak/2010/02/09#comments</comments>
		<pubDate>Tue, 09 Feb 2010 09:27:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Healthy tips]]></category>
		<category><![CDATA[baked chicken recipe]]></category>
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		<guid isPermaLink="false">http://www.2tastyfood.com/?p=1908</guid>
		<description><![CDATA[Ingredients:
4 tablespoons butter
2 pounds beef round steak, cut into four 8 ounce pieces
1 large egg, beaten
1 cup bread crumbs
1/2 teaspoon salt
1/4 teaspoon ground pepper, fresh
2 tablespoons flour
1 cup milk
Method:
1.Heat skillet to medium temperature.
2.Add the butter and melt.
3.In a bowl, add the beaten egg.
4.In another bowl, add the bread crumbs, salt and pepper.
5.Dip steaks into egg [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Butter Milk Fried Chicken Video Recipe</title>
		<link>http://www.2tastyfood.com/butter-milk-fried-chicken-video-recipe/2009/12/11</link>
		<comments>http://www.2tastyfood.com/butter-milk-fried-chicken-video-recipe/2009/12/11#comments</comments>
		<pubDate>Fri, 11 Dec 2009 09:58:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[baked chicken recipe]]></category>
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		<category><![CDATA[Butter Milk Fried Chicken Video Recipe]]></category>
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		<category><![CDATA[fried recipe]]></category>
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		<guid isPermaLink="false">http://www.2tastyfood.com/?p=1777</guid>
		<description><![CDATA[
Thanks a lot for visiting 2tastyfood.com.Leave your comments and subscribe yourself for daily updates via Email,For more Food recipes,chicken recipes and Weight Loss  view my older posts.
]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Chicken Baking Recipe</title>
		<link>http://www.2tastyfood.com/chicken-baking-recipe/2009/08/31</link>
		<comments>http://www.2tastyfood.com/chicken-baking-recipe/2009/08/31#comments</comments>
		<pubDate>Mon, 31 Aug 2009 10:12:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[appetizers]]></category>
		<category><![CDATA[baked chicken recipe]]></category>
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		<guid isPermaLink="false">http://www.2tastyfood.com/?p=1450</guid>
		<description><![CDATA[Ingredients:
6 5 ounce chicken breasts, boneless and skinless
1 cup crushed corn flakes
1/4 cup buttermilk
1 teaspoon Creole Seasoning
Method:
1.Combine Creole Seasoning and corn flake crumbs.
2.Brush chicken with buttermilk and roll chicken in crumb mixture.
3.Place chicken in baking dish and bake at 375F for 1 hour. 6 servings.
Calories: 228 Protein: 32.93g Total Fat: 2.65g Carbohydrate 16.80g Saturated Fat: [...]]]></description>
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		<slash:comments>2</slash:comments>
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