Archive for the 'appetizers' Category
1 1.5 ounce dry onion soup mix
2 cups sour cream
3/4 cup shredded cheddar cheese
3 tablespoons chopped Red Chilles
1/4 teaspoon Tabasco sauce
Method:
1.In medium bowl, blend soup mix, sour cream and then add the remaining ingredients; mixing well.
2.Cover and refrigerate 2 hours. Serve with chips or vegetable crudités.
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Friday, October 23rd, 2009
Posted in Cheddar Onion Dip, appetizers | No Comments »
Ingredients:
3/4 cup part skim ricotta cheese
1/4 cup grated Parmesan cheese
1/4 cup chopped fresh basil
1 egg
1 garlic clove, pressed
pinch of ground nutmeg
24 pot sticker or gyoza wrapper
light tomato sauce
2 tablespoons grated Parmesan cheese
additional chopped fresh basil
Method:
1.Combine first 6 ingredients in medium bowl.
2.Add salt and pepper.
3.Place 1 rounded teaspoon of filling in center of gyoza wrapper.
4.Brush edge [...]
Thursday, October 15th, 2009
Posted in Low Fat Cheese Ravioli, appetizers, baked recipe, breakfast recipe, healthy eating | No Comments »
Ingredients:
1 pound boneless, skinless chicken breasts
1/2 cup flour
2 eggs, beaten
2 1/2 cups crushed corn flakes
2 tablespoons each margarine and canola oil
Method:
1.Cut chicken breasts lengthwise into strips.
2.Coat the strips with flour then dip each in the beaten egg.
3.Roll the strips in the cornflakes.
4.Set the strips on wax paper until ready to cook.
5.At this point the strips [...]
Wednesday, September 30th, 2009
Posted in appetizers, breakfast recipe, chicken fingers, chicken recipe, international recipe, recipe, snack recipe | No Comments »
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Friday, September 25th, 2009
Posted in appetizers, barbeque, barbeque chicken recipe, breakfast recipe, chicken recipe, healthy eating, international recipe, recipe, video recipe | 1 Comment »
Ingredients:
1/4 cup chopped onion
1/4 cup fat free milk
4 ounces Light Velveeta cheese, cubed
2 10 ounce bags frozen chopped broccoli, thawed
1 10 ounce can reduced fat cream of mushroom soup
Method:
1.Preheat oven to 350F.
2.Combine all ingredients in large bowl.
3.Stir well. Bake for 45 minutes. 8 servings.
137 Calories per serving, 3 grams fat, 19.2 grams carbohydrates, 2.2 grams [...]
Wednesday, September 16th, 2009
Posted in Healthy tips, X Broccoli and Cheese Casserole, appetizers, baked recipe, breakfast recipe, brocolli recipe, fitness, healthy eating, snack recipe | No Comments »
Ingredients:
1/4 pound chicken breast,chopped in to cubes
16 ounces can diced tomatoes, undrained
14 ounces spaghetti sauce
7 ounces uncooked whole wheat lasagna noodles
1 pound nonfat cottage cheese
3/4 cup shredded part skim mozzarella cheese
2 tablespoons freshly grated Parmesan cheese
2 tablespoons chopped fresh parsley
Method:
1.Preheat oven to 375F.
2.In a nonstick skillet, cook chopped chicken cubes over medium heat for 3 [...]
Tuesday, September 8th, 2009
Posted in Dinner, appetizers, baked recipe, breakfast recipe, chicken recipe, fitness, healthy eating, international recipe, lasagne recipe, low fat lasagne recipe, macaroni recipe | 2 Comments »
Ingredients:
1/4 cup chopped onion
8 plum tomatoes, chopped
1/2 red onion, diced
2 jalapeno peppers, diced pulp and seeds removed.
2 cloves of garlic (chopped)
1/4 cup fresh coriander
1/2 teaspoon cumin
1/4 cup lime juice, kosher salt and fresh ground pepper to taste
Method:
1.combine all ingredients in a large plastic or glass bowl, (not aluminum).
2.Cover and let stand over night in refrigerator.
3.Optional: [...]
Friday, September 4th, 2009
Posted in appetizers, chutney, international recipe, recipe, spicy salsa | No Comments »
Ingredients:
1 cup sugar
10 cloves
1/2 cup water
1 cup self raising flour
1 cup buttermilk
2 egg whites
2 large bananas, sliced diagonally
Method:
1.Combine sugar, cloves and water in small pan; stir over heat, without boiling, until sugar dissolves.
2.Bring to boil; simmer, uncovered, about 5 minutes or until syrup is slightly thickened.
3.Meanwhile, combine flour, milk and egg whites in large bowl; [...]
Monday, August 31st, 2009
Posted in appetizers, baked recipe, banana pan cake recipe, breakfast recipe, cake recipe, dessert recipe, egg recipe, healthy eating, international recipe, pan cake recipe, recipe | 2 Comments »
Ingredients
6 medium baking potatoes
1 tablespoon olive oil
1 tablespoon paprika
3 teaspoons cayenne pepper
1/2 teaspoon black pepper
Method:
1.Cut potatoes into wedges or slices and lightly spray a baking sheet with fat free oil.
2.Place potato wedges or slices in a plastic bag with spices and half of the oil, then toss to cover all.
3.Bake at 350F for about 45 [...]
Monday, August 31st, 2009
Posted in appetizers, baked fries, baked recipe, breakfast recipe, healthy eating, international recipe, recipe, snack recipe, wedges recipe | 12 Comments »
Ingredients:
6 5 ounce chicken breasts, boneless and skinless
1 cup crushed corn flakes
1/4 cup buttermilk
1 teaspoon Creole Seasoning
Method:
1.Combine Creole Seasoning and corn flake crumbs.
2.Brush chicken with buttermilk and roll chicken in crumb mixture.
3.Place chicken in baking dish and bake at 375F for 1 hour. 6 servings.
Calories: 228 Protein: 32.93g Total Fat: 2.65g Carbohydrate 16.80g Saturated Fat: [...]
Monday, August 31st, 2009
Posted in appetizers, baked chicken recipe, baked recipe, breakfast recipe, chicken recipe, healthy eating, international recipe, recipe | No Comments »
Ingredients:
6 tablespoons unsweetened cocoa
6 tablespoons sugar
pinch of salt
2 1/2 cup milk
2 1/2 cup light cream
1/2 teaspoon vanilla or more to taste
pinch of cinnamon powder, optional
whipped cream
orange zest
Method:
1.Mix cocoa, salt and sugar.
2.Add milk. Heat to dissolve.
3.Add light cream, cinnamon and vanilla.
4.Heat to just under boiling.
5.Mix very well and pour into warm mug.
6.Top with whipped cream, cocoa [...]
Wednesday, August 26th, 2009
Posted in appetizers, drink, international recipe, recipe | 5 Comments »
Ingredients:
5 cups vegetable stocking
2 pounds ripe tomatoes, diced
2 medium zucchini, quartered and sliced
4 each scallions, sliced
2 cups small white beans, cooked, drained
1/4 cup fresh parsley, chopped
3 cups bow tie pasta, uncooked
8 fresh basil leaves, thinly sliced
Method:
1.Combine the stock or water in a large soup pot with the tomatoes, zucchini and scallions.
2.Bring to a simmer, then [...]
Tuesday, August 25th, 2009
Posted in appetizers, breakfast recipe, healthy eating, international recipe, pasta, pasta soup, recipe, soup recipe, vegetable recipe | 1 Comment »
Ingredients:
1/2 cup olive oil
3 tablespoons fresh lemon juice
3 tablespoons balsamic vinegar
1 tablespoon dried rosemary
1/2 teaspoon salt
1/2 teaspoon pepper
24 large mushrooms
9 skinless boneless chicken thighs, trimmed, cut crosswise in half
9 pieces kosher breakfast beef slices, cut crosswise in half
6 10 to 12 inch metal skewers
6 pita breads, wrapped in foil
Method:
1.In a bowl combine the oil, lemon [...]
Monday, August 24th, 2009
Posted in appetizers, barbeque, breakfast recipe, chicken and mushroom kabobs, international recipe, kebab recipe, recipe | No Comments »
Ingredinets:
6 ounces whole wheat lasagna noodles
1/2 cup tomato sauce
1 cup onion, bell pepper and mushrooms; mix of all three
1 1/2 cups low fat cottage cheese
2 eggs
2 tablespoons Parmesan cheese
3 ounces grated mozzarella cheese
Method:
1.Cook lasagna noodles in boiling water until tender.
2.Drain and set aside.
3.Combine tomato sauce and chopped onions, peppers and mushrooms.
4.Mix in separate [...]
Sunday, August 23rd, 2009
Posted in appetizers, baked recipe, breakfast recipe, international recipe, lasagna recipe, macaroni recipe, recipe | 2 Comments »
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Saturday, August 22nd, 2009
Posted in Baked Chicken wings, appetizers, baked recipe, breakfast recipe, chicken recipe, international recipe, video recipe | No Comments »