One of the most beautiful and interesting phases in a woman’s life is pregnancy and giving birth. The feeling of birth is invaluable but has its consequences. One of those is the extra weight that stays in the woman’s body a number of weeks after giving birth. Weight loss after pregnancy is not an easy [...]
Ingredients:
4 slices bacon, cut into 1 inch pieces
1/2 cup onions, chopped
1/2 cup ketchup
2 tablespoons white vinegar
2 tablespoons water
1 tablespoon prepared mustard
1 teaspoon Worcestershire sauce
1/8 teaspoon salt
1/8 teaspoon black pepper
15 1/2 ounce can great northern beans, drained
1/3 cup sugar
Method:
1.Cook bacon pieces in medium saucepan over medium high heat four minutes.
2.Add onions and cook until bacon is [...]
Enrich your exercise program
Is the training you have been doing boring? Change the type of exercise, the program or the intensity. Try 20-30 minutes training with high intensity, alternating with 30-45 minutes of normal intensity. You can apply this to cycling or walking outside. Make kickboxing, then mountain biking in replacing the aerobic exercises. The [...]
Ingredients:
1 cup zucchini, diced
1 cup red onion, diced
2 red peppers, diced
2 green peppers, diced
4 tomatoes, diced
2 garlic cloves, minced
1/2 cup fresh parsley, chopped
2 teaspoons pepper
2 teaspoons sugar
1/4 cup lime juice
Method:
1.Mix all ingredients together and let stand for at least 30 minutes before serving.
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Ingredients:
4 tablespoons butter
2 pounds beef round steak, cut into four 8 ounce pieces
1 large egg, beaten
1 cup bread crumbs
1/2 teaspoon salt
1/4 teaspoon ground pepper, fresh
2 tablespoons flour
1 cup milk
Method:
1.Heat skillet to medium temperature.
2.Add the butter and melt.
3.In a bowl, add the beaten egg.
4.In another bowl, add the bread crumbs, salt and pepper.
5.Dip steaks into egg [...]
Ingredients:
1/4 cup fine dry bread crumbs
3 tablespoons skim milk
1/4 cup finely chopped onion
2 tablespoons snipped fresh parsley
1 tablespoon grated Parmesan cheese
1/8 teaspoon garlic powder
1/8 teaspoon pepper
3/4 pound lean ground beef
1 medium tomato, sliced
1/8 teaspoon dried oregano, crushed
1/4 cup shredded part skim mozzarella cheese
Method:
1.In a medium mixing bowl stir together bread crumbs, milk, onion, parsley, Parmesan [...]
Here are two mysteries about burning fat that no one told you about. They will shut down your body’s ability to burn massive amounts of fat!
Toxic Liver Dehydration
1. Keep Your Liver clean – Supporting Your Liver Means Supporting Your Body’s Ability To Detoxify and Burn Obnoxious Stored Body Fat.
Few people know much about the liver [...]
