Apple Peach Smoothie
Ingredients:
1 fresh peach
1/3 cup non fat milk
1/4 cup of frozen apple juice concentrate
Method:
1.Peel 1 fresh peach.
2.Cut it into thin slices.
3.Put into a plastic bag with a zipper bag, laying flat. Put the plastic bag into the freezer for 1 to 2 hours. 4.Take out 1/4 of the peaches and break them into pieces.
5.Mix in a blender with 1/3 cup of milk and 1/4 cup of frozen apple juice concentrate.
6. Cover and blend until smooth. pour into a glass, and add more peach slices for peachy ice cubes.
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