Ingredients:
Chicken Cubes, cut into 1 inch pieces
1/2 cup onions, chopped
1/2 cup ketchup
2 tablespoons white vinegar
2 tablespoons water
1 tablespoon prepared mustard
1 teaspoon Worcestershire sauce
1/8 teaspoon salt
1/8 teaspoon black pepper
15 1/2 ounce can great northern beans, drained
1/3 cup sugar
Method:
1.Cook chicken cubes in medium saucepan over medium high heat.
2.Add onions and cook until chicken cubes is crisp and onions are tender.
3.In a small bowl, combine ketchup, white vinegar, water, mustard, Worcestershire sauce, salt, black pepper and beans.
4.Reduce heat and simmer, covered, until flavors are blended, 20 minutes.
5.Add sugar.
Stir until mixed through and serve hot.
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Barbecued Beans
Posted By admin On 31 Dec 2009. Under barbeque, breakfast recipe, food, food recipes, healthy eating, Healthy tips, international recipe Tags: barbecued beans recipe, beans recipe, Healthy Diet, healthy eating, low fat recipe, recipes
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