Archive for May, 2009

Fat Burning Soup Diet:

Fat Burning Program:
Mean while you are on  Healthy Eating Program, if you want to loose some Pounds Urgently for some occasion where you want to look perfect, then you can try this diet plan for Seven days its really effective you will Definitely loose some weight but don’t stick with it for long time, try [...]

Friday, May 29th, 2009

Healthy and Tasty kebab

INGREDIENTS
Chicken breast mince(500 gms)
Chopped spinach 2-3 bunches
Chopped green onions 5-6
Chopped mint leaves
Chopped coriander leaves
Chopped green chilies to taste
Chopped onion 1
Boiled mashed chana daal(gram pulse) 1 cup(soaked over night and then chopped)
1 egg
Salt to taste
Red chilly to taste
Coriander powder 1-1/2 tsp
1-1/2 tbsp lemon juice
1 tsp garam masala
1 tbsp ginger garlic paste
COOKING DIRECTIONS
Take chicken mince in [...]

Friday, May 29th, 2009

Anti Cellulite Program

My Eat Healthy and Be Healthy Program reveals the weight loss secrets that I have personally uncovered after training thousands of individuals just like you and watching them transform their bodies and their lives!
Using the information that I learned, have come up with a Body Transformation Formula that I know has been overlooked by the [...]

Thursday, May 28th, 2009

Tasty Tikka Masala Curry Video Recipe

Thursday, May 28th, 2009

Healthy Food is a Fuel

Healthy Food is fuel.. and it fuels your body and your mind. Just like a race car, the right fuel is essential. With the right fuel, your car can win the race… but without the right fuel, you may not be able to get out of the pit! Did you know that there are [...]

Thursday, May 28th, 2009

Chicken Tandoori Recipe

TOTAL TIME: 30 minutes
EASE OF PREPARATION: Easy
Ingredients
1 medium size chicken thigh(with out skin).
3 Tbsp low fat yogurt
½ inch crushed fresh ginger
3 cloves garlic, crushed
3 chillies, chopped
½ tsp ground cardamom
1½ tsp ground cumin
½ tsp ground coriander seed
½ tsp ground cloves
½ tsp ground cinnamon
pepper
paprika (to colour)
Directions:
Put everything into a large bowl and mix well. Marinate in refrigerator [...]

Wednesday, May 27th, 2009

Spicy Chicken Pitas

Make a delicious Summer Supper Grill Spice-rubbed chicken breasts and fold them into whole-wheat pitas along with fresh vegetables and a tangy yogurt sauce. Serve with: Grilled vegetables and a fresh juice.
ACTIVE TIME: 30 minutes
TOTAL TIME: 30 minutes
EASE OF PREPARATION: Easy
Ingredient;
1 pound boneless, trimmed skinless chicken breasts,
1 1/2 teaspoons spice powder (garam masala)
3/4 teaspoon salt,
1 [...]

Tuesday, May 26th, 2009